100 Miles, 100 Days
June 17, 2024 - September 25, 2024In-person
100 Miles, 100 Days Summer Challenge!
Are you ready to turn your summer into a journey of movement and adventure? Join us for the ultimate challenge: to cover 100 miles over the course of 100 glorious summer days, all while embracing any…
Walk with Ease self-directed (Aug. 18-Sept. 28)
August 20, 2024 - September 26, 2024Virtual
Description:
The Arthritis Foundation’s Walk With Ease Program is a community-based physical activity and self-management education program. While walking is the central activity, Walk With Ease is a multi-component program that also includes health education, stretching and strengthening exercises, and motivational strategies. The program…
Tai Chi for Arthritis & Falls Prevention in Seymour
August 21, 2024 - October 18, 2024In-personSeymourMO
Tai Chi for Arthritis and Falls Prevention allows you to express both mind and body, helping you to not only learn a new skill and promote good health, it will help you achieve harmony with yourself and the world around you. Come move with us and learn how this ancient art of slow, gentle…
Tai Chi for Arthritis & Falls Prevention at Marshfield Senior Center
August 21, 2024 - October 23, 2024In-personMarshfieldMO
Tai Chi for Arthritis and Falls Prevention allows you to express both mind and body, helping you to not only learn a new skill and promote good health, it will help you achieve harmony with yourself and the world around you. Come move with us and learn how this ancient art of slow, gentle…
Walk with Ease - St Joseph - Benedictine Living Community
September 9, 2024 - October 18, 2024In-personSt JosephMO
This 6 week walking program is proven to reduce the pain of arthritis and improve overall health.
This is an in-person event. Participants are expected to attend most sessions. Participants will receive a Walk with Ease guidebook to keep.…
Walk with Ease
June 21, 2024 - July 31, 2024In-personLinnMO
This 6 week walking program is proven to reduce the pain of arthritis and improve overall health
This is an in-person event. Participants are expected to attend most sessions. Participants will receive a Walk With Ease Guidebook…