100 Miles, 100 Days

June 16, 2025 - September 23, 2025Virtual

MU Extension is hosting a statewide initiative called 100 Miles, 100 Days which is a no-cost movement program that helps to motivate you to increase your physical activity throughout the 100 days of summer.  

Starting June 16th,…

100 Miles, 100 Days - Pulaski County Community Walk

July 12, 2025In-personDevils ElbowMO

Join us for the Pulaski County Community Walk, hosted by University of Missouri Extension, and Pulaski Health Department as part of the statewide 100 Miles, 100 Days initiative. 

Taking place around the halfway point of the challenge,…

100 Miles, 100 Days - Crawford County Community Walk

August 9, 2025In-personCubaMO

Join us for the Crawford County Community Walk, hosted by University of Missouri Extension as part of the statewide 100 Miles, 100 Days initiative.   

Taking place around the halfway point of the 100 Day challenge, this free, in-…

Walk with Ease

August 25, 2025 - October 13, 2025In-personClintonMO

Walk with Ease is a 6-week walking program that is welcome to anyone and everyone. No matter if you need relief from arthritis pain or just want to be active, the Arthritis Foundation’s Walk With Ease program can teach you how to safely make physical activity part of your everyday…

Stay Strong, Stay Healthy - Level 1

June 4, 2025 - July 30, 2025In-personKimberling CityMO

Join our Stay Strong, Stay Healthy (SSSH) program to build the strength you need to stay active and healthy as you age. In our 90-minute classes, held twice a week for eight weeks, you'll experience a workout that includes a warm-up, easy-to-follow strength exercises, and a cool-down. Led by…