Living A Healthy Life with Diabetes
January 8, 2025 - February 12, 2025In-personFultonMO
Diabetes Self-Management Program (DSMP) is an evidence-based 6-week class for individuals living with type 2 diabetes and their caregivers designed to help you better manage your diabetes by learning important self-management skills and techniques. Participants make weekly action plans, share…
New Year, New You: Tips for Success
January 28, 2025In-personNixaMO
New year, new you, right?! Join MU Extension Nutrition and Health Specialist, Jenni Nevatt, as she shares tips for making your New Year’s resolutions stick. She’ll have food demonstrations, tasty samples, healthy recipes and much more at this interactive workshop. Bring your goals and a positive…
Living a Healthy Life with Chronic Pain - Feb. 4th - March 18th
February 4, 2025 - March 18, 2025Virtual
The Chronic Pain Self-Management Program is an evidence-based six-week program for individuals living with chronic pain. It is designed to help individuals and their caregivers better manage their symptoms by learning important self-management skills and techniques such as action planning,…
Starting and Sustaining a Farmers Market Lunch N' Learn Webinar Series
February 4, 2025 - February 6, 2025Virtual
Are you interested in starting a farmer's market in your community? Are you part of a recently established market looking to learn more? Join MU Extension and Missouri Farmers Market Association for this lunch n’ learn series to explore the steps and strategies for starting and sustaining a…
Living a Healthy Life with Chronic Conditions - Online - Feb. 7 - March 21, 2025
February 7, 2025 - March 21, 2025Virtual
The Chronic Disease Self-Management Program is an evidence-based six-week program for individuals living with one or more chronic conditions and their caregivers. This class is designed to address the complex array of health issues and self-management behaviors that cut across different chronic…