Chronic Disease Self-Management - Belton Senior Center

May 8, 2024 - June 12, 2024In-personBeltonMO

The Living a Healthy Life with Chronic Disease class is a six week, highly interactive group program to help people gain self-confidence in their ability to control their symptoms and learn how their health problems affect their lives. Topics include dealing with feelings of fear and isolation,…

100 Miles, 100 Days

June 17, 2024 - September 25, 2024In-person

100 Miles, 100 Days Summer Challenge!

Are you ready to turn your summer into a journey of movement and adventure? Join us for the ultimate challenge: to cover 100 miles over the course of 100 glorious summer days, all while embracing any…

Chronic Disease Self-Management Leader Training - Online - Summer 2024

June 19, 2024 - August 2, 2024Virtual

This 6-week course is designed to train community leaders in the Stanford Model of Chronic Disease Self-Management.  The course will be led by three Master Trainers from the University of Missouri Extension and the Area Agencies on Aging. Space is limited. Your application will be reviewed two…

Chronic Disease Self-Management

June 20, 2024 - July 25, 2024In-personIrontonMO

The Chronic Disease Self-Management Program is an evidence-based six-week program for individuals living with one or more chronic conditions and their caregivers. This class is designed to address the complex array of health issues and self-management behaviors that cut across different chronic…

Chronic Disease Self-Management - Lamar

July 11, 2024 - August 15, 2024In-personLamarMO

The Living a Healthy Life with Chronic Disease class is a six week, highly interactive group program to help people gain self-confidence in their ability to control their symptoms and learn how their health problems affect their lives. Topics include dealing with feelings of fear and isolation,…

Living a Healthy Life with Chronic Pain - Fall 2024

September 20, 2024 - October 25, 2024Virtual

The Chronic Pain Self-Management Program is an evidence-based six-week program for individuals living with chronic pain. It is designed to help individuals better manage their symptoms by learning important self-management skills and techniques such as action planning, healthy eating,…

Living a Healthy Life with Diabetes - Fall 2024

November 1, 2024 - December 13, 2024Virtual

The Diabetes Self-Management Program is an online evidence-based six-week program for individuals living with type 2 diabetes and their caregivers. It is designed to help individuals better manage their symptoms by learning important self-management skills and techniques such as action planning…

Chronic Disease Self-Management

April 22, 2024 - June 3, 2024In-personVersaillesMO

The Chronic Disease Self-Management Program is an evidence-based six-week program for individuals living with one or more chronic conditions and their caregivers. This class is designed to address the complex array of health issues and self-management behaviors that cut across different chronic…

Diabetes Self-Management - Cameron

May 1, 2024 - June 5, 2024In-personCameronMO

The Diabetes Self-Management Program is an evidence-based six-week program for individuals living with type 2 diabetes and their caregivers. It is designed to help individuals better manage their symptoms by learning important self-management skills and techniques such as action planning,…

Living a Healthy Life with Chronic Conditions - Farmington

May 15, 2024 - June 26, 2024In-personFarmingtonMO

Living a Healthy Life with Chronic Conditions is designed to help individuals (and their caregivers) manage chronic diseases such as diabetes, COPD, depression, and more. Attend this FREE interactive 6-week workshop and discover how to: 

•…

Living a Healthy Life - a Chronic Disease Self-Management Program

May 28, 2024 - July 2, 2024In-personGallatinMO

The Chronic Disease Self-Management Program is an evidence-based six-week program for individuals living with one or more chronic conditions and their caregivers. This class is designed to address the complex array of health issues and self-management behaviors that cut across different chronic…

Living a Healthy Life at Work - Summer 2024

June 3, 2024 - July 15, 2024Virtual

This course has met its capacity. To be placed on a wait list for a late summer/early fall offering of this same course, please email Liz Harrison at eharrison@missouri.edu.

Living a Healthy Life at Work is an evidence-based six-week…

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