100 Miles, 100 Days
June 16, 2025 - September 23, 2025Virtual
MU Extension is hosting a statewide initiative called 100 Miles, 100 Days which is a no-cost movement program that helps to motivate you to increase your physical activity throughout the 100 days of summer.
Starting June 16th,…
Community Conversation on Healthy Aging
September 11, 2025Virtual
Let's have a conversation about healthy aging and falls prevention. Falls Free Missouri invites you to a community event focused on helping Missourians stay safe, healthy and independent as they age.
We want to hear from you!…
Living a Healthy Life with Diabetes
October 10, 2025 - November 21, 2025Virtual
The Diabetes Self-Management Program is an online, six-week group program for people with type 2 diabetes and is designed to help participants manage their diabetes symptoms such as tiredness, pain, and emotional issues by helping them learn skills to better manage their diabetes day to day.…
Living A Healthy Life With Chronic Pain
October 23, 2025 - December 4, 2025In-personFulton
The Chronic Pain Self-Management Program is an evidence-based six-week program for individuals living with chronic pain. It is designed to help individuals better manage their symptoms by learning important self-management skills and techniques such as action planning, healthy eating,…
2025 Missouri Health Symposium
December 5, 2025HybridKirksville
The 2025 Missouri Health Symposium Theme: The Science and Practice of Holistic Health
Join us on Friday, December 5, 2025, for a statewide conversation on integrative approaches to health and well-being. This hybrid event will be…
Chronic Disease Self-Management
July 17, 2025 - August 21, 2025Virtual
The Chronic Disease Self-Management Program (CDSMP) is a six week, highly interactive group program to help people gain self-confidence in their ability to control their symptoms and learn how their health problems affect their lives.
…
Chronic Pain Self-Management Toolkit
July 22, 2025 - August 26, 2025Virtual
The Chronic Pain Self-Management Program is an evidence-based six-week program for individuals living with chronic pain. It is designed to help individuals better manage their symptoms by learning important self-management skills and techniques such as action planning, healthy eating,…