Chronic Pain Self-Management
October 24, 2024 - December 5, 2024In-personJoplinMO
The Chronic Pain Self-Management Program is an evidence-based six-week program for individuals living with chronic pain. It is designed to help individuals better manage their symptoms by learning important self-management skills and techniques such as action planning, healthy eating,…
Living a Healthy Life
January 7, 2025Virtual
The Chronic Disease Self-Management Program is an evidence-based six-week program for individuals living with one or more chronic conditions and their caregivers. This class is designed to address the complex array of health issues and self-management behaviors that cut across different chronic…
Living A Healthy Life with Diabetes
January 8, 2025 - February 12, 2025In-personFultonMO
Diabetes Self-Management Program (DSMP) is an evidence-based 6-week class for individuals living with type 2 diabetes and their caregivers designed to help you better manage your diabetes by learning important self-management skills and techniques. Participants make weekly action plans, share…
Chronic Disease Self-Management
October 29, 2024 - December 3, 2024Virtual
The Chronic Disease Self-Management Program is an evidence-based six-week program for individuals living with one or more chronic conditions and their caregivers. This class is designed to address the complex array of health issues and self-management behaviors that cut across different chronic…
Living a Healthy Life with Diabetes - Fall 2024
November 1, 2024 - December 13, 2024Virtual
The Diabetes Self-Management Program is an online evidence-based six-week program for individuals living with type 2 diabetes and their caregivers. It is designed to help individuals better manage their symptoms by learning important self-management skills and techniques such as action planning…