100 Miles, 100 Days
June 16, 2025 - September 23, 2025Virtual
MU Extension is hosting a statewide initiative called 100 Miles, 100 Days which is a no-cost movement program that helps to motivate you to increase your physical activity throughout the 100 days of summer.
Starting June 16th,…
ICook
July 3, 2025 - August 7, 2025In-personColumbia
Are you looking for an opportunity to cook with your child? When you join this fun hands-on class, you and your child will cook, eat, and play together.
The program is designed for children ages 8 to 12 and the adult who…
Stay Strong, Stay Healthy - Level 1 - Glasgow - Summer 2025
May 6, 2025 - July 1, 2025In-personGlasgow
Join our Stay Strong, Stay Healthy (SSSH) program to build the strength you need to stay active and healthy as you age. In our hour-long classes, held twice a week for eight weeks, you'll experience a workout that includes a warm-up, easy-to-follow strength exercises, and a cool-down. Led by a trained instructor, our program focuses on functional…
Stay Strong, Stay Healthy-Level 2 - Glasgow - Summer 2025
May 6, 2025 - July 1, 2025In-personGlasgow
Ready to take your fitness to the next level? Build on the progress you've made in Level 1 with our Stay Strong, Stay Healthy-Level 2 program! This class is designed to enhance your strength, balance, and mobility, helping you stay active, independent, and healthy as you age. In our hour-long classes, held twice a week for eight weeks, you'll…