Fall Prevention 101
May 9, 2024In-personBransonMO
Join us at the newly public Library Center of the Ozarks for a special presentation all about preventing falls. Nutrition and Health Specialist with MU Extension, Jenni Nevatt, will talk about common causes of falls and how to avoid them. She’ll share simple ways to stay safe and steady on your…
A Matter of Balance at the Christian County MU Extension Office
June 10, 2024 - July 29, 2024In-personOzarkMO
A Matter of Balance is a holistic program focused on preventing falls among adults and seniors. As the No. 1 cause of injuries and death from injury, falls threaten the independence of older adults and often prove costly, as well.
A Matter…
Stay Strong, Stay Healthy at Faith Community Health
June 10, 2024 - August 5, 2024In-personBransonMO
Stay Strong, Stay Healthy (SSSH) aims to provide inactive middle-aged and older adults with access to a safe, structured and effective exercise program capable of building muscle and increasing bone density, thus decreasing frailty, osteoporosis and the risk of falls. SSSH helps participants…
100 Miles, 100 Days
June 17, 2024 - September 25, 2024In-person
100 Miles, 100 Days Summer Challenge!
Are you ready to turn your summer into a journey of movement and adventure? Join us for the ultimate challenge: to cover 100 miles over the course of 100 glorious summer days, all while embracing any…
Hidden Gardens of Loess Bluffs: Holt County Extension Garden Tour
June 22, 2024In-personOregonMO
Visit the hidden gardens in and around Mound City, Missouri and learn about regenerative gardening, raising poultry, managing ponds, plus many other topics! MU Field Specialists will be available to answer questions pertaining to gardening and resources MU Extension has to offer. Six gardens…
A Matter of Balance
June 25, 2024 - August 13, 2024In-personJefferson CityMO
A Matter of Balance is a holistic program focused on preventing falls among adults and seniors. A Matter of Balance helps adults 60 years old and up realize that falls — and the fear of falling — are controllable. The program provides information on ways to change your environment to limit risk…
Tai Chi: Ancient Wisdom for Arthritis and Fall Prevention at Library Center of the Ozarks
July 11, 2024In-personBransonMO
Curious about Tai Chi? Join us for an enlightening workshop. Discover the ancient art’s rich history and its powerful principles in just 90 minutes. Nutrition and Health Specialist with MU Extension, Jenni Nevatt, will share how Tai Chi can ease arthritis pain and stiffness while boosting your…
A Matter of Balance
July 18, 2024 - September 5, 2024In-personFultonMO
A Matter of Balance is a holistic program focused on preventing falls among adults and seniors. A Matter of Balance helps adults 60 years old and up realize that falls — and the fear of falling — are controllable. The program provides information on ways to change your environment to limit risk…
Matter of Balance
March 14, 2024 - May 2, 2024In-personDexterMO
A Matter of Balance is a holistic program focused on preventing falls among adults and seniors.
Registration online preferred, but can register in person.
Cost: Free
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