Stay Strong, Stay Healthy - Level 1
June 4, 2025 - July 30, 2025In-personKimberling City
Join our Stay Strong, Stay Healthy (SSSH) program to build the strength you need to stay active and healthy as you age. In our 90-minute classes, held twice a week for eight weeks, you'll experience a workout that includes a warm-up, easy-to-follow strength exercises, and a cool-down. Led by…
100 Miles, 100 Days
June 16, 2025 - September 23, 2025Virtual
MU Extension is hosting a statewide initiative called 100 Miles, 100 Days which is a no-cost movement program that helps to motivate you to increase your physical activity throughout the 100 days of summer.
Starting June 16th,…
Matter of Balance
June 16, 2025 - July 9, 2025In-personChillicothe
Are you looking to improve your confidence, maintain your independence, and reduce the fear of falling? A Matter of Balance is a fun and interactive program designed for older adults who want to take charge of their health and well-being.
…
Matter of Balance
July 9, 2025 - August 27, 2025In-personEldon
Are you looking to improve your confidence, maintain your independence, and reduce the fear of falling? A Matter of Balance is a fun and interactive program designed for older adults who want to take charge of their health and well-being.
…
The Gift of Aging
August 12, 2025In-personHannibal
Empowering Older Adults: Free Conference on Health, Nutrition, and Financial Safety
The University of Missouri Extension and its local partners are proud to host the second annual Gift of Aging Conference, a free, one-day event…