100 Miles, 100 Days

June 16, 2025 - September 23, 2025Virtual

MU Extension is hosting a statewide initiative called 100 Miles, 100 Days which is a no-cost movement program that helps to motivate you to increase your physical activity throughout the 100 days of summer.  

Starting June 16th,…

100 Miles, 100 Days - Crawford County Community Walk

August 9, 2025In-personCuba

Join us for the Crawford County Community Walk, hosted by University of Missouri Extension as part of the statewide 100 Miles, 100 Days initiative.   

Taking place around the halfway point of the 100 Day challenge, this free, in-…

The Gift of Aging

August 12, 2025In-personHannibal

Empowering Older Adults: Free Conference on Health, Nutrition, and Financial Safety  

The University of Missouri Extension and its local partners are proud to host the second annual Gift of Aging Conference, a free, one-day event…

Matter of Balance

September 8, 2025 - October 27, 2025In-personHolts Summit

Are you looking to improve your confidence, maintain your independence, and reduce the fear of falling? 

A Matter of Balance is a fun and interactive program designed for older adults who want to take charge of their health and well-…

Stay Strong, Stay Healthy - Level 1

June 4, 2025 - July 30, 2025In-personKimberling City

Join our Stay Strong, Stay Healthy (SSSH) program to build the strength you need to stay active and healthy as you age. In our 90-minute classes, held twice a week for eight weeks, you'll experience a workout that includes a warm-up, easy-to-follow strength exercises, and a cool-down. Led by…

Matter of Balance

July 9, 2025 - August 27, 2025In-personEldon

Are you looking to improve your confidence, maintain your independence, and reduce the fear of falling? A Matter of Balance is a fun and interactive program designed for older adults who want to take charge of their health and well-being.   

Displaying 1 - 6 of 6