Snacks participant handout

Editor’s note
You can download the PDF or order printed copies of this publication.
See the companion publication N1001, Healthy Snacks Poster.

Healthy Snacks Poster

Sarah Wood
Assistant Extension Professor, Department of Health Sciences
Tammy Roberts
Nutrition and Health Extension Specialist

This handout explains how to snack with healthy foods and save money in the process.


  • Food safety
  • 5-minute snacks
  • 10-minute snacks
  • 15-minute snacks
  • SNAP


  • 2