Stay Strong, Stay Healthy - Level 1
September 8, 2025 - November 3, 2025In-personGideonMO
Join our Stay Strong, Stay Healthy (SSSH) program to build the strength you need to stay active and healthy as you age. In our hour-long classes, held twice a week for eight weeks, you'll experience a workout that includes a warm-up, easy-to-follow strength exercises, and a cool-down. Led…
Stay Strong, Stay Healthy - Level 1
September 8, 2025 - November 5, 2025In-personGideonMO
Join our Stay Strong, Stay Healthy (SSSH) program to build the strength you need to stay active and healthy as you age. In our hour-long classes, held twice a week for eight weeks, you'll experience a workout that includes a warm-up, easy-to-follow strength exercises, and a cool-down. Led…
Essentials of Effective Supervision (12-Week program)
September 9, 2025 - December 2, 2025In-personSpringfieldMO
The 12-week Essentials of Effective Supervision course provides a strong knowledge base for frontline supervisors, managers and team leaders. This series is designed to provide new supervisors, and those aspiring to become supervisors, with a unique blend of knowledge, skills and strategies in…
Neighborhood Leadership Academy 2025 - In Person, Worth County
September 9, 2025 - November 18, 2025In-personGrant CityMO
The Neighborhood Leadership Academy connects resources at the University - Creating Whole Communities and University of Missouri Extension - with neighborhood leaders from across the state of Missouri to learn together through a virtual or in-person project-based…
Neighborhood Leadership Academy 2025 - In Person, St. Louis
September 9, 2025 - November 18, 2025In-personSt. LouisMO
The Neighborhood Leadership Academy connects resources at the University - Creating Whole Communities and University of Missouri Extension - with neighborhood leaders from across the state of Missouri to learn together through a virtual or in-person project-based…
Stay Strong, Stay Healthy - Level 1
September 10, 2025 - November 5, 2025In-personCaliforniaMO
Join our Stay Strong, Stay Healthy (SSSH) program to build the strength you need to stay active and healthy as you age. In our hour-long classes, held twice a week for eight weeks, you'll experience a workout that includes a warm-up, easy-to-follow strength exercises, and a cool-down. Led…
Neighborhood Leadership Academy 2025 - Virtual
September 10, 2025 - November 19, 2025Virtual
The Neighborhood Leadership Academy connects resources at the University - Creating Whole Communities and University of Missouri Extension - with neighborhood leaders from across the state of Missouri to learn together through a virtual or in-person project-based…
Stay Strong, Stay Healthy - Level 1 - Owensville Senior Center
September 12, 2025 - November 21, 2025In-personOwensvilleMO
Join our Stay Strong, Stay Healthy (SSSH) program to build the strength you need to stay active and healthy as you age. In our hour-long classes, held twice a week for eight weeks, you'll experience a workout that includes a warm-up, easy-to-follow strength exercises, and a cool-down. Led by…
Stay Strong, Stay Healthy - Level 1
September 12, 2025 - November 21, 2025In-personOwensvilleMO
To register for this course call the Gasconade Extension Center (573) 266-2701.
Join our Stay Strong, Stay Healthy (SSSH) program to build the strength you need to stay active and healthy as you age. In our hour-long…
Stay Strong, Stay Healthy - Level 1
September 16, 2025 - November 13, 2025In-personSikestonMO
Join our Stay Strong, Stay Healthy (SSSH) program to build the strength you need to stay active and healthy as you age. In our hour-long classes, held twice a week for eight weeks, you'll experience a workout that includes a warm-up, easy-to-follow strength…
Stay Strong, Stay Healthy - Level 1 - Online
September 16, 2025 - November 6, 2025Virtual
Join our Stay Strong, Stay Healthy (SSSH) program to build the strength you need to stay active and healthy as you age. In our hour-long classes, held twice a week for eight weeks, you'll experience a workout that includes a warm-up, easy-to-follow strength exercises, and a cool-down. Led…
Stay Strong, Stay Healthy - Level 1
September 23, 2025 - November 20, 2025In-personClintonMO
Join our Stay Strong, Stay Healthy (SSSH) program to build the strength you need to stay active and healthy as you age. In our hour-long classes, held twice a week for eight weeks, you'll experience a workout that includes a warm-up, easy-to-follow strength exercises, and a cool-down. Led…
Diabetes Self-Management Program
September 24, 2025 - November 5, 2025Virtual
The Diabetes Self-Management Program (DSMP) is a six-week group program for people with type 2 diabetes and is designed to help participants manage their diabetes symptoms such as tiredness, pain, and emotional issues by helping them learn skills to better manage their diabetes day to day.…
Veterans Startup Ventures
September 24, 2025 - November 19, 2025In-personColumbiaMO
Are you a veteran looking to launch your own business? The Veteran Startup Ventures program is designed specifically to support veterans in starting and growing their businesses. This hands-on course will walk you through every step of the entrepreneurial process—from developing a business plan…
Walk with Ease
September 29, 2025 - November 10, 2025In-personClintonMO
Walk with Ease is a 6-week walking program that is welcome to anyone and everyone. No matter if you need relief from arthritis pain or just want to be active, the Arthritis Foundation’s Walk With Ease program can teach you how to safely make physical activity part of your everyday…
Building Strong Families - October
October 2, 2025 - November 6, 2025Virtual
This program helps families identify and build on their strengths, face challenges, and make informed choices.
Learn to identify and build family strengths to make your family even stronger.
…Stay Strong, Stay Healthy- Level 2 - Glasgow Fall 2025
October 6, 2025 - December 8, 2025In-personGlasgowMO
Ready to take your fitness to the next level? Build on the progress you've made in Level 1 with our Stay Strong, Stay Healthy-Level 2 program! This class is designed to enhance your strength, balance, and mobility, helping you stay active, independent, and healthy as you age. In our hour-long…
Stay Strong, Stay Healthy - Level 1
October 7, 2025 - November 11, 2025In-personWarrensburgMO
Join our Stay Strong, Stay Healthy (SSSH) program to build the strength you need to stay active and healthy as you age. In our hour-long classes, held twice a week for eight weeks, you'll experience a workout that includes a warm-up, easy-to-follow strength exercises, and a cool-down. Led…
Stay Strong, Stay Healthy-Level 1 - Fayette Senior Center
October 8, 2025 - December 10, 2025In-personFayetteMO
Join our Stay Strong, Stay Healthy (SSSH) program to build the strength you need to stay active and healthy as you age. In our hour-long classes, held twice a week for eight weeks, you'll experience a workout that includes a warm-up, easy-to-follow strength exercises, and a cool-down. Led…
Living a Healthy Life with Diabetes
October 10, 2025 - November 21, 2025Virtual
The Diabetes Self-Management Program is an online, six-week group program for people with type 2 diabetes and is designed to help participants manage their diabetes symptoms such as tiredness, pain, and emotional issues by helping them learn skills to better manage their diabetes day to day.…
Chronic Disease Self-Management
October 13, 2025 - November 24, 2025In-personWarsawMO
The Chronic Disease Self-Management Program (CDSMP) is a six week, highly interactive group program to help people gain self-confidence in their ability to control their symptoms and learn how their health problems affect their lives.
…Urban Ag Risk Management - Annie's Project
October 13, 2025 - November 10, 2025Virtual
MU Extension and Annie’s Project are offering a series of online classes and farm walk-abouts in the St. Louis metro area, this program is open to all Missourians
Online Classes:
Monday, Oct 13, 6-8pm - Integrated Pest Management,…Stay Strong, Stay Healthy - Level 1
October 20, 2025 - December 10, 2025In-personColumbiaMO
Join our Stay Strong, Stay Healthy (SSSH) program to build the strength you need to stay active and healthy as you age. In our hour-long classes, held twice a week for eight weeks, you'll experience a workout that includes a warm-up, easy-to-follow strength exercises, and a cool-down. Led…
Stay Strong, Stay Healthy - Level 2
October 20, 2025 - December 10, 2025In-personColumbiaMO
Ready to take your fitness to the next level? Build on the progress you've made in Level 1 with our Stay Strong, Stay Healthy-Level 2 program! This class is designed to enhance your strength, balance, and mobility, helping you stay active, independent, and healthy as you age.
…Stay Strong, Stay Healthy - Level 3
October 20, 2025 - December 10, 2025In-personColumbiaMO
Ready to take your fitness to the next level? Build on the progress you've made in Level 2 with our Stay Strong, Stay Healthy-Level 3 program! This class incorporates moving weight at a slightly faster pace to further enhance your strength, balance, and mobility, helping you stay active,…
