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Stay Strong, Stay Healthy (SSSH)-Level 2 MU Campus Tuesday/Thursday 11:30AM
January 20, 2026 - March 12, 2026In-personColumbiaMO
Description:
Take your strength training to the next level with SSSH Level 2! Build on the progress you achieved in Level 1 to help you stay active and strong. Continue to build muscle and boost bone density. Gain confidence in everyday movements, including transitioning safely to and from the floor.
Cost: $60 per personContact…Image
Stay Strong, Stay Healthy (SSSH)-Level 3 MU Campus Tuesday/Thursday 5:30PM
January 20, 2026 - March 12, 2026In-personColumbiaMO
Description:
Take your strength training further with SSSH Level 3! Move at a slightly quicker pace. Progress to more complex strength training exercises that build muscle power and coordination. Continue to enhance your strength, agility and ability to complete everyday activities.
Cost: $60 per personContact InfoPetra Gombaspgtfd…Image
Tunnel to Table: MU Extension’s Guide to Growing Specialty Crops in Tunnels for High Yields & Low Risks
January 20, 2026 - April 14, 2026Virtual
Registration deadline: January 20th, 12pm (noon)
Location: virtual on Zoom
Time: Tuesdays January 20th-April 14th, 6:30-8:00pm
Join University of Missouri Extension and partner institutions for a practical 12-session webinar series on growing specialty crops in high, low, and caterpillar tunnels. Learn directly from…
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Stay Strong, Stay Healthy (SSSH)-Level 1-Warren Senior Center
January 21, 2026 - March 18, 2026In-personWarrentonMO
Unlock the joy of strength training! Join our Stay Strong, Stay Healthy Level 1 group sessions in a fun and supportive environment. Feel stronger, more energized and connected as you increase your overall fitness, flexibility and balance. Build muscle and increase bone density to reduce frailty, osteoporosis and the risk of falls.
Cost:…Image
Stay Strong Stay Healthy- Level 1-Osage Library- 1-21-26
January 21, 2026 - March 13, 2026In-personLinnMO
Led by trained instructors, our Stay Strong, Stay Healthy (SSSH) program focuses on functional movements that support your everyday life. In hour-long classes held twice a week for eight weeks, you'll experience a workout that includes a warm-up, easy-to-follow strength exercises and a cool-down. With a focus on safety and gradual progression,…
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Tai Chi For Arthritis And Fall Prevention - Osage Library- 1-21-26
January 21, 2026 - March 13, 2026In-personLinnMO
The Tai Chi for Arthritis and Falls Prevention program is designed to improve multiple aspects of health through slow, gentle movements that can be practiced almost anywhere.
The degree of exertion can be easily adjusted, making this program suitable for adults of all levels and abilities.
Published medical studies have…
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NLA Movie Nights - 2026
January 22, 2026 - March 26, 2026Virtual
Join us for a special virtual screening of a selection of community development films and discussion!
Whether you are a Neighborhood Leadership Academy alumni or new to the concept of community development, we welcome you to participate in this thought-provoking series as we work our way into a new year!
4th Thursdays…
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Private Pesticide Applicator Training (PPAT) - Holt County with Ag Update Following
January 27, 2026 - January 27, 2027In-personOregonMO
MU Extension’s Private Pesticide Applicator Training (PPAT) provides the required education for individuals seeking Private Applicator or “Provisional” Private Applicator certification under Category 20 – General Agricultural Pest Control (CORE). Certification is administered by the Missouri Department of Agriculture (MDA) and authorizes…
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Extension Master Gardener Course - Boone County
January 28, 2026 - April 15, 2026In-personColumbiaMO
The Extension Master Gardener program was established in Missouri in 1983 and provides in-depth horticultural training for Missourians who wish to share their knowledge of gardening. The mission of the University of Missouri Extension Master Gardener program is to support MU Extension by providing trained volunteers to assist in public…
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Missouri Woodland Mentor Series
January 28, 2026 - September 30, 2026Virtual
The Missouri Woodland Mentor program, launched by MU Extension in partnership with the Missouri Department of Conservation, invites landowners to serve as mentors for fellow property owners who are exploring forest management practices for the first time.
The Mentor Series has something for every landowner. Consider being a mentor or…
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2026 TIARA — Training in Implementation: Actionable Research Approaches
January 29, 2026 - January 28, 2027HybridKansas CityMO
Translating evidence into practice is a complex process that often spans several years or decades. Recognizing the need to urgently act in the quickly evolving healthcare landscape, TIARA provides physicians, nurses, pharmacists, students/trainees, researchers, and other healthcare professionals…
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Live Fire Instructor - CP26242
February 2, 2026 - March 8, 2026In-personBransonMO
This course addresses NFPA 1403, Standard on Live Fire Training Evolutions, Chapters 4, 6-9, 2012 edition competencies for the fire service instructor. This course focuses on safely preparing for live burns, using gas-fired and non-gas-fired permanent structural props, and working with exterior live fire props. Students will cover incident reports…
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Stay Strong Stay Healthy Level 1 Series 1 2026 Gideon Community Center
February 2, 2026 - March 25, 2026In-personGideonMO
Stay Strong Stay Healthy Level 1 Series 1 2026 at the Gideon Community Center starting February 2, 2026 at 9:00am-10:00am. The tentative dates run February 2, 4,9,11,16,18,23,262,4,9,11,16,18,23,25. Any dates that are missed will be made up on another date or time. Gideon Community Center is located at 100 N Main Street, Gideon, MO 63848. The…
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Tai Chi for Arthritis and Fall Prevention - Poplar Bluff Library
February 2, 2026 - April 1, 2026In-personPoplar BluffMO
The Tai Chi for Arthritis and Falls Prevention program is designed to improve multiple aspects of health through slow, gentle movements that can be practiced almost anywhere.
The degree of exertion can be easily adjusted, making this program suitable for adults of all levels and abilities.
Published medical studies have…
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Stay Strong, Stay Healthy - Level 3 (Virtual) - February-March 2026, Mon/Wed
February 2, 2026 - April 8, 2026Virtual
Ready to take your fitness to the next level? Build on the progress you've made in Level 2 with our Stay Strong, Stay Healthy-Level 3 program! This class incorporates moving weight at a slightly faster pace to further enhance your strength, balance, and mobility, helping you stay active, independent, and healthy as you age.
In our…
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Dining with Diabetes Online February 3-February 24
February 3, 2026 - February 24, 2026Virtual
Dining with Diabetes is an online four-session course that helps participants build food skills through cooking while learning strategies to manage, prevent, or delay diabetes-related complications. Each session offers detailed instruction, group activities, and a live cooking demonstration of a diabetes-friendly meal.
Dining…
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2026 Tai Chi for Arthritis and Fall Prevention Online
February 3, 2026 - March 26, 2026Virtual
This class is offered online starting Tuesday Feb 3rd at 1 pm, and offered every Tuesday Thursday for 16 sessions online.
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Physical Activity Learning Sessions (PALS) Childcare Clock Hours
February 3, 2026 - March 3, 2026Virtual
Information needed: Name, Email, Childcare center, MOPD ID,
When: Tuesdays, February 3,10,17,24 March 3
Where: Virtual
Time: 4:30PM-6PM
What is PALS?
PALS is a series of learning sessions focused on physical activity. PALS sessions examine eight best practices areas for physical activity and address the…
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Stay Strong, Stay Healthy @ Admiral Coontz Recreation Center February - March 2026
February 3, 2026 - March 26, 2026In-personHannibalMO
Description: Unlock the joy of strength training! Join our Stay Strong, Stay Healthy group sessions in a fun and supportive environment. Feel stronger, more energized and connected as you increase your overall fitness, flexibility and balance. Build muscle and increase bone density to reduce frailty, osteoporosis and the risk of falls.Cost:…
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2026 Master Naturalist Core Training - Cole Camp
February 4, 2026 - May 20, 2026In-personCole CampMO
The Missouri Master Naturalist program mixes science with service, engaging Missourians in stewardship of the state’s natural resources through science-based education and volunteer community service.
Participants receive natural resource based training from natural resource experts on topics including:
History of…
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Building Strong Families Virtual February 2026
February 5, 2026 - March 12, 2026Virtual
This program helps parents build on their existing strengths by developing communication and stress management skills and implementing positive parenting strategies.
6-Session Series Via Zoom all sessions are from 6:00pm-8:00pm
Session 1 Family Strengths 2/5/26
Session 2 Communication 2/12/26
Session 3 Stress Less, Live…
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Gardening Crash Course - Dade County
February 5, 2026 - May 7, 2026In-personGreenfieldMO
Join Matthew Huchteman, Field Specialist in Horticulture, for a FREE, four-part series on growing a successful home vegetable garden from start to finish! Sessions will include both classroom presentations and outdoor education. All classes will occur from 6:00pm - 7:30pm on the first Thursday of each month (February-May) at the Dade County…
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Winter Fire School 2026
February 6, 2026 - February 8, 2026In-personColumbiaMO
Winter Fire School Winter Fire School has been the premier annual fire service event and consistently hosts the largest gathering of emergency professionals in Missouri. Through in-depth workshops and courses, it addresses issues and challenges that are critical to all emergency services professionals. Tuition $265.00 Webcast $70 for single user…
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Woodland Management Workshop Day
February 7, 2026In-personBowling GreenMO
Join us for the Pike County Woodland Workshop Day on February 7th, 2026, from 9:00 AM to 3:00 PM at Bowling Green High School (700 W Adams St, Bowling Green, MO 63334). This classroom-style workshop brings together speakers from multiple conservation and natural resource organizations to cover key woodland management topics including prescribed…
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Private Pesticide Applicator Training (PPAT) - Pettis County (Saturday)
February 7, 2026In-personSedaliaMO
MU Extension’s Private Pesticide Applicator Training (PPAT) provides the required education for individuals seeking Private Applicator or “Provisional” Private Applicator certification under Category 20 – General Agricultural Pest Control (CORE). Certification is administered by the Missouri Department of Agriculture (MDA) and authorizes…