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Stay Strong, Stay Healthy-Level 1 - Fayette Senior Center
October 8, 2025 - December 10, 2025In-personFayetteMO
Join our Stay Strong, Stay Healthy (SSSH) program to build the strength you need to stay active and healthy as you age. In our hour-long classes, held twice a week for eight weeks, you'll experience a workout that includes a warm-up, easy-to-follow strength exercises, and a cool-down. Led…
Registration Closed
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Living a Healthy Life with Diabetes
October 10, 2025 - November 21, 2025Virtual
The Diabetes Self-Management Program is an online, six-week group program for people with type 2 diabetes and is designed to help participants manage their diabetes symptoms such as tiredness, pain, and emotional issues by helping them learn skills to better manage their diabetes day to day.…
Registration Closed
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Chronic Disease Self-Management
October 13, 2025 - November 24, 2025In-personWarsawMO
The Chronic Disease Self-Management Program (CDSMP) is a six week, highly interactive group program to help people gain self-confidence in their ability to control their symptoms and learn how their health problems affect their lives.
…
Registration Closed
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Urban Ag Risk Management - Annie's Project
October 13, 2025 - November 10, 2025Virtual
MU Extension and Annie’s Project are offering a series of online classes and farm walk-abouts in the St. Louis metro area, this program is open to all Missourians
Online Classes:
Monday, Oct 13, 6-8pm - Integrated Pest Management,…
Registration Closed
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Stay Strong, Stay Healthy - Level 1
October 20, 2025 - December 10, 2025In-personColumbiaMO
Join our Stay Strong, Stay Healthy (SSSH) program to build the strength you need to stay active and healthy as you age. In our hour-long classes, held twice a week for eight weeks, you'll experience a workout that includes a warm-up, easy-to-follow strength exercises, and a cool-down. Led…
Registration Closed
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Stay Strong, Stay Healthy - Level 2
October 20, 2025 - December 10, 2025In-personColumbiaMO
Ready to take your fitness to the next level? Build on the progress you've made in Level 1 with our Stay Strong, Stay Healthy-Level 2 program! This class is designed to enhance your strength, balance, and mobility, helping you stay active, independent, and healthy as you age.
…
Registration Closed
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Stay Strong, Stay Healthy - Level 3
October 20, 2025 - December 10, 2025In-personColumbiaMO
Ready to take your fitness to the next level? Build on the progress you've made in Level 2 with our Stay Strong, Stay Healthy-Level 3 program! This class incorporates moving weight at a slightly faster pace to further enhance your strength, balance, and mobility, helping you stay active,…
Registration Closed
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Stay Strong, Stay Healthy - Level 2
October 21, 2025 - December 11, 2025In-personColumbiaMO
Ready to take your fitness to the next level? Build on the progress you've made in Level 1 with our Stay Strong, Stay Healthy-Level 2 program! This class is designed to enhance your strength, balance, and mobility, helping you stay active, independent, and healthy as you…
Registration Closed
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Stay Strong, Stay Healthy - Level 1
October 21, 2025 - December 11, 2025In-personColumbiaMO
Join our Stay Strong, Stay Healthy (SSSH) program to build the strength you need to stay active and healthy as you age. In our hour-long classes, held twice a week for eight weeks, you'll experience a workout that includes a warm-up, easy-to-follow strength…
Registration Closed
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Tai Chi for Arthritis and Fall Prevention
October 21, 2025 - December 19, 2025In-personAuxvasseMO
The Tai Chi for Arthritis and Falls Prevention program is designed to improve multiple aspects of health through slow, gentle movements that can be practiced almost anywhere. The degree of exertion can be easily adjusted, making this program suitable for adults of all levels and abilities.…
Registration Closed
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Stay Strong, Stay Healthy - Level 3
October 21, 2025 - December 11, 2025In-personColumbiaMO
Ready to take your fitness to the next level? Build on the progress you've made in Level 2 with our Stay Strong, Stay Healthy-Level 3 program! This class incorporates moving weight at a slightly faster pace to further enhance your strength, balance, and mobility, helping…
Registration Closed
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Moving Together
October 23, 2025 - November 13, 2025In-personColumbiaMO
Moving Together is a new physical activity program for perinatal adults. Whether you're currently pregnant, navigating postpartum recovery, or supporting a partner through these transformative phases, our program meets you exactly where you are in your unique journey.
…
Registration Closed
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Living A Healthy Life With Chronic Pain
October 23, 2025 - December 4, 2025In-personFultonMO
The Chronic Pain Self-Management Program is an evidence-based six-week program for individuals living with chronic pain. It is designed to help individuals better manage their symptoms by learning important self-management skills and techniques such as action planning, healthy eating,…
Registration Closed
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Freeze It! - Maryville
October 23, 2025 - November 13, 2025In-personMaryvilleMO
Learn to make healthy meals. This series of 4 classes will take participants through each stage of the preparation, freezing, and cooking process of flavor-packed freezer meals. Freezer meals not only help save time, they can also help you save money and reduce food waste. US households lose, on…
Registration Closed
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MU Extension Fall Tax Schools
October 27, 2025 - December 9, 2025HybridMO
This is a one or two day tax school.
Day 1 will cover new legislation, installment sales, business entities tax issues, retirement tax issues, tax benefits of home ownership, trusts & estates and cases and rulings.
…
Registration Closed
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Powerful Tools for Caregivers - Chillicothe
October 28, 2025 - December 9, 2025In-personChillicotheMO
The Powerful Tools for Caregivers class series helps caregivers take better care of themselves while providing for a friend or relative.
By taking care of your own health and well-being, you become a better caregiver. Six class…
Registration Closed
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Chainsaw Safety Training for Beginners
October 29, 2025 - November 21, 2025HybridMt. VernonMO
Whether you are a landowner, a hobbyist, or new to woodland management, this introductory chainsaw safety course is designed to provide you with the crucial knowledge and skills needed to use a chainsaw safely and effectively.
The…
Registration Closed
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Stay Strong, Stay Healthy - Level 3 -Online - St. Louis
October 30, 2025 - January 8, 2026Virtual
Ready to take your fitness to the next level? Build on the progress you've made in Level 2 with our Stay Strong, Stay Healthy-Level 3 program! This class incorporates moving weight at a slightly faster pace to further enhance your strength, balance, and mobility, helping you stay active,…
Registration Closed
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Level 1: Professional Animal Cruelty Investigator - Joliet, IL
November 3, 2025 - November 7, 2025In-personJolietIL
Founded in 1990, the National Animal Cruelty Investigations School was the first of its kind, offering a combination of specialized veterinary and law enforcement training. Students from a range of backgrounds — including federal, state and local animal cruelty officers…
Registration Closed
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Dining with Diabetes - North Central Community Health Center
November 3, 2025 - November 24, 2025In-personSt. LouisMO
Dining with Diabetes is a four-session course that helps participants build food skills through cooking while learning strategies to manage, prevent, or delay diabetes-related complications. Each session offers detailed instruction, group activities, and hands-on cooking of a diabetes-friendly…
Registration Closed
Supervisory Certificate Series
November 4, 2025 - November 13, 2025In-personColumbiaMO
Step into the realm of transformative supervision with our Supervisory Certificate Series—an immersive program meticulously crafted for current and aspiring supervisors seeking to unlock their full potential.
This dynamic journey…
Registration Closed
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Emotional Intelligence: The Ingredient for Effective Leaders
November 5, 2025In-personSpringfieldMO
Emotional Intelligence has been identified as the single most important competency for effective leadership. According to Dan Goleman’s ground-breaking book, ”Nothing else, including gender, education, geographic area, age, or hours worked came as close to predicting success as did emotional…
Registration Closed
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Northeast Missouri Women in Agriculture
November 5, 2025In-personGreen CastleMO
The Women in Agriculture Conference is open to all interested women.
The cost is $20 to cover lunch and related expenses.
Contact Jennifer Schutter, Field Specialist…
Registration Closed
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WeCanPROSPER Resilience Training
November 5, 2025Virtual
WeCanPROSPER Resilience Training (WRT) is a research-based training grounded in a long tradition of resilience enhancement science that enables participants to improve personal stress management, clarify their resilience needs, identify relevant supportive resources, and…
Registration Closed
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Farm Lease Workshop - Montgomery City
November 5, 2025In-personMontgomery CityMO
This workshop will focus mainly on crop leases but will include a few livestock examples as well. Learn about the trends in leasing, types of leases, content of leases and participate in a case study.
All participants will…
Registration Closed