schedule
Dates
11:30 am - 1:00 pm
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Format
In-person
Description: This program guides participants through the journey of self-care by bridging the gap between reflection and action. This session helps individuals identify personal needs, recognize stress signals, and develop intentional strategies for well-being. Through practical tools and actionable planning participants will leave empowered to integrate self-care into their daily lives.
Lunch is provided by our generous sponsors to all ladies pre-registered
Sponsors:
Dairy Farmers of America and Missouri Dairy
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