If you are an older adult, WITS Workout can help you keep your brain healthy through fun activities and spending time with others who want to do the same. It can improve your memory, attention and thinking skills. In the program, you will solve puzzles, discuss different topics and learn ways to take care of your brain. WITS Workout combines mental exercises with social time to reduce loneliness and support your well-being. It is offered at various times and locations, making it easy to join. WITS Workout helps you stay mentally sharp and feel connected to your community.
WITS Workout will be held at:
Qulin Nutrition Center
235 2nd St.
Qulin, MO 63931
WITS Workout will consist of 8 sessions:
Thursday, July 23, 2026
Thursday, July 30, 2026
Thursday, Aug 6, 2026
Thursday, Aug 20, 2026
Thursday, Aug 27, 2026
Thursday, Sept 3, 2026
Thursday, Sept 10, 2026
Thursday, Sept 17, 2026
All sessions are 10:30 AM to 11:30 AM
There is no charge for this class because of a USDA NIFA Farm and Ranch Stress Program Farm and Ranch Stress Grant. The cost for all 6 sessions is normally $25.00.