If you are an older adult, WITS Workout can help you keep your brain healthy through fun activities and spending time with others who want to do the same. It can improve your memory, attention and thinking skills. In the program, you will solve puzzles, discuss different topics and learn ways to take care of your brain. WITS Workout combines mental exercises with social time to reduce loneliness and support your well-being. It is offered at various times and locations, making it easy to join. WITS Workout helps you stay mentally sharp and feel connected to your community.
WITS Workout will be held at:
Aging Best Senior Center
2027 Christy Dr.
Jefferson City, MO 65101
WITS Workout will consist of 6 sessions:
Wednesday, May 13, 2026
Friday, May 15, 2026
Wednesday, May 20, 2026
Friday, May 22, 2026
Wednesday, May 27, 2026
Friday, May 29, 2026
All sessions are 10:30 AM to 11:30 AM
The cost for all 6 sessions is $25.00
This program is being held with the support of Aging Best and First United Methodist Church in Jefferson City.