Join our class to explore meal planning, grocery shopping challenges and nutrition guidelines for older adults. Learn practical tips to meet your nutritional needs and maintain a healthy lifestyle!

Presented by St. Charles County Department of Public Health in partnership with MU Extension St. Charles.

Cost: Free

Contact: Deana Dothage, deanadothage@missouri.edu, 636-970-3000

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A Couple eating salads at an out door cafe