schedule
Dates
6:00 pm - 7:00 pm
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Format
In-person
Explore common summer stressors - such as disrupted routines, increased caregiving demands, and heightened expectation, and how they impact overall well-being. Participants will learn practical strategies to manage stress, maintain balance, and support their mental health throughout the summer months.
Scenic Regional Library Sullivan Branch
525 Cumberland Way
Sullivan, MO 63080
Thursday, May 21
6:00-7:00PM
No cost.
Register by contacting the Scenic Regional Library Sullivan Branch at (573) 342-6505 or on their website.
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