The Diabetes Self-Management Program is an online evidence-based six-week program for individuals living with type 2 diabetes and their caregivers. It is designed to help individuals better manage their symptoms by learning important self-management skills and techniques such as action planning, healthy eating, communicating with their healthcare team and more. This program meets weekly over Zoom. Registered participants receive a free Living a Healthy Life book and relaxation CD. ** We will skip Friday, November 29th after Thanksgiving 

Register online following the link on this page. If you have questions or need assistance, please contact Emily Barbee at (314) 400-7298 or email Emily.Barbee@missouri.edu.

Cost: Free

To register online, please follow this link: https://forms.office.com/r/G2Cv6wvejJ

Partners:

• St Luke's Hospital
• Aging Ahead
• St. Louis County Department of Public Health

Sessions (10:00 AM - 12:30 PM)
11/1/24
11/8/24
11/15/24
11/22/24
12/6/24
12/13/24