Living a Healthy Life with Chronic Conditions is designed to help individuals (and their caregivers) manage chronic diseases such as diabetes, COPD, depression, and more. Attend this FREE interactive 6-week workshop and discover how to: 

• Improve health and well-being.
• Cope with stress, pain, and fatigue.
• Communicate effectively with your health team, family, and friends.
• Connect with others for friendship and support.

Participants receive the book, Living a Healthy Life with Chronic Conditions, and a relaxation CD.

To register, contact the St. Francois County Health Center at (573) 431-1947. For additional information, please contact MU Extension Human Development Specialist, Brianna Anderson at (636) 583-5141. 

Cost: Free

Partners:
St. Francois County Health Center
Area Agency on Aging
USDA SNAP

Sessions (9:00 AM - 11:30 AM)
4/12/24
4/19/24
4/26/24
5/3/24
5/10/24
5/17/24

Funded in part by USDA SNAP

Need help stretching your food dollars? Contact your local resource center or go online to mydss.mo.gov/food-assistance. For more nutrition education information, call MU Extension's Show Me Nutrition line at 1-888-515-0016