Eating meals at home is typically cheaper and healthier than eating out but busy schedules, grocery costs, and other barriers can make meal prep and healthy eating feel overwhelming. Join MU Extension to learn easy ways you can lessen the stress of mealtime and improve your wellness.

Cost: Free

For questions, contact Melissa Cotton at 816-892-0553 or cottonmr@missouri.edu.

To register visit: https://www.mymcpl.org/