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10:30 am - 1:00 pm
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4040 N Brighton Ave
Kansas City, MO 64117
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In-person

The Chronic Pain Self-Management Program is an evidence-based six-week program for individuals living with chronic pain. It is designed to help individuals better manage their symptoms by learning important self-management skills and techniques such as action planning, healthy eating, communicating with their healthcare team and more. Participants receive a Living a Healthy Life book and Moving Easy Program Exercise CD for participating.  

This is a closed group, but if you are interested in this topic please reach out to Melissa Cotton at cottonmr@missouri.edu or 816-892-0553.

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Healthy living includes eating right, getting well check ups and exercising