Midway Development Co., Inc. — Columbia
Midway Development Co. might be located in the middle of the country and middle of the state but there’s nothing middling about its work.
Stress reduction for a healthier you
Discover effective techniques for reducing stress and improving mental well-being through relaxation, time management, and building a healthy support system.
Becoming more resilient
Discover strategies to enhance resilience: build connections, maintain optimism, help others, embrace humor, nurture spirituality, and prioritize health.
Different strategies for attaining happiness
Discover effective strategies to increase happiness, including fostering relationships, practicing kindness, and staying positive to improve your well-being.
PSRI Technologies, LLC – Jefferson City & Chesterfield
PSRI Technologies, can I help you?” “Good morning, PSRI Technologies.”
Veterans Worldwide Sales and Services, LLC — Gravois Mills
Q & A with Jaymie Mitchell, contract administrator, Veterans Worldwide Sales & Services, LLC, a full-service, service-disabled veteran owned small business (SDVOSB) general contractor, engineering, landscaping and HVAC firm.
Innovet Electric – Affton
Innovet Electric offers electrical, telecom, and construction services, focusing on veteran hiring, government contracts and fostering strong community ties.
Production Products Manufacturing & Sales Co. — St. Louis
(This story originally ran in 2013)
Have you had 15 laughs today?
How many laughs have you had today? Researchers suggest that the average American laugh 15 times or more a day for health maintenance.
Chronic stress leads to health problems
Chronic stress can lead to health problems like heart disease, memory issues, and digestive disorders. Learn ways to cope effectively.
Reawaken the phenomenal you
The poem “Phenomenal Woman” by Maya Angelou could serve as an anthem for the average woman and girl, for all of us who do not look like the models we see in magazines or the actresses we see on television. Angelou has written a love poem for every girl or woman who has struggled with body image.
Mindful eating
Discover strategies for mindful eating to help improve your relationship with food, listen to your body's cues, and promote healthier eating habits.
Be more self-aware: What is your body telling you?
Learn to recognize and respond to physical signals from your body, like stress or dehydration, to improve overall well-being and self-awareness.
New DoD cybersecurity regulations
On Dec. 31, 2017, the Department of Defense (DoD) established new cybersecurity regulations for contractors. Contractors must meet these new standards, or risk losing DoD contracts. In general, contractors must assess their information systems, develop a security plan and create an action plan to deal with cyber threats. These security controls must be implemented at both the contractor and subcontractor levels. In particular, the…
Veterans first!
Veterans on the deck of the U.S.S. Missouri. If you are a veteran with a business, do you have veteran certification from the state of Missouri and U.S. Department of Veteran Affairs (VA)?
SBA HUBZone Program
In 1997, Missouri Senator Christopher Bond created legislation authorizing businesses in low income and/or high unemployment areas to compete more effectively for government contracts.
When stress is not normal
Learn to identify unhealthy stress and depression signs, along with effective strategies for managing stress and seeking help. Get support when needed.
Bonding basics
What are bonds and when are they required? According to the Federal Acquisition Regulations (FAR), a bond is a written document between a bidder or contractor (the principal) and a second party (the surety) to ensure fulfillment of the principal’s obligations to a third party (the obligee or government) identified in the bond. If the principal’s obligations are not met, the bond ensures payment, to the extent stipulated, of any loss…
Farmers seek help from MU agronomists on dry weather impact on crops, forages
COLUMBIA, Mo. – Newly made spring hay finally being baled in June may be toxic for cattle. Hold off on feeding new hay, says Craig Roberts, University of Missouri Extension forage specialist.The longer the hay can be stored after baling, the less toxic it becomes.
Doing business with the government
When considering target markets for their products and services, many business owners often overlook one with vast potential — local, state and federal governments. Agencies and organizations at all three levels of government buy nearly everything imaginable from food, flowers and fighter jet components to janitorial services, construction and heavy equipment.
Species spotlight: Persimmon
Persimmon (Diospyros virginiana) goes by many common names; American persimmon, common persimmon, eastern persimmon, simmon, possumwood, and even sugar-plum. It ranges from southern Connecticut/Long Island to Florida, and west to Texas, Louisiana, Oklahoma, Kansas and Iowa.On the local landscape, its range is just as variable; occurring in rocky, dry, open woods; edges of woods, glades, prairies and wetlands, old fields, fencerows,…