Senior safety : article
COLUMBIA, Mo. –Frigid weather across the Midwest puts the elderly at special risk, said a University of Missouri Extension safety specialist.
“Elderly in poorly heated homes or those of low income may unknowingly keep temperatures in a dangerous range in attempts to lower their heating bills.”…
Falls can have serious health consequences, but they are not an inevitable part of aging. Taking simple steps now—such as removing trip hazards at home, practicing balance and strength exercises or joining a community program—can reduce risk.
After years of injuries and limited mobility, Missouri veteran Walt Friesen found renewed strength, balance and connection through MU Extension classes. His story shows how simple, supportive programs can help older adults stay active and independent.
Two third-year medical students from the MU School of Medicine will bring their skills, enthusiasm and commitment to community health this winter as they lead a free Strong, Stay Healthy program in Hannibal. The free strength training course, which is open to adults of all fitness levels, meets 4:…
Each year more than one-third of adults 65 years and older fall.
According to the Centers for Disease Control and Prevention, falls are the leading cau
“To be an effective caregiver, you have to be able to take care of yourself,” says Naomi Meinertz, University of Missouri Extension state specialist in aging. MU Extension offers a six-week program that helps caregivers do just that. MU Extension specialists began offering the course, "Powerful…
COLUMBIA, Mo. – It’s small, inexpensive, doesn’t require batteries or charging, and it could save your life.