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Senior health : publication

MyActivity Pyramid for Adults (65+) (Bundle of 25)

Get tips for adults who are over 65 on how they can meet physical activity guidelines with exercises for strength, flexibility, and aerobic health with this handout.

MyActivity Pyramid for Adults (65+) Poster

A poster with tips for adults who are over 65 on how they can meet physical activity guidelines with exercises for strength, flexibility, and aerobic health.
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