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Body image : article

Belly fat is linked to health risks

People with a lot of belly fat are at a higher risk for health problems than people who carry fat in other areas. Some of those health problems include diabetes, some types of cancer, high blood pressure, sleep apnea, heart disease and dementia.

May is Mental Health Awareness Month

University of Missouri Extension has information and resources for individuals, families, caregivers and others.

Reawaken the phenomenal you

The poem “Phenomenal Woman” by Maya Angelou could serve as an anthem for the average woman and girl, for all of us who do not look like the models we see in magazines or the actresses we see on television. Angelou has written a love poem for every girl or woman who has struggled with body image.
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