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Five tips for your next doctor’s visit

COLUMBIA, Mo. – Visits to the doctor can feel rushed and stressful, but a simple five-step approach can help patients feel confident before, during and after their appointment, says University of Missouri Extension state specialist in community health Chiquita Chanay.

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From after-school to community club: 4-H helps youths build skills, confidence

WARRENTON, Mo. – Three years ago, Sophia Villasenor knew little about 4-H. Today, at age 10, Sophia is a 4-H member who enjoys trying new things, spending time with friends and showing her chickens at the Warren County Fair.

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Floral fireworks in the fall

Dahlia puts on dazzling show as nights begin to cool.

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MU study shows shows long-term drop in sulfur levels in soil

Research at University of Missouri’s Sanborn Field in Columbia shows that sulfur levels in agricultural soils have fallen steadily since the 1880s.

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Helping others learn to grow

Extension Master Gardener volunteer Jan Ivey cultivates plants, knowledge and community.

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Pansies bring bright colors to fall

As you read this article, somewhere in North America pansies are blooming prolifically in a garden.

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Every step counts: Community walks support 100-mile goal

The 100 Miles, 100 Days program encourages Missourians to make physical activity a regular part of their lives by working toward the goal of walking, moving and being active for 100 miles from June 24-Sept. 24.

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Warren County 4-H expands after-school, STEM opportunities

Warren County 4-H is expanding its after-school and STEM programming this school year, giving more local youths the chance to learn by doing, explore new interests and build skills they can use both in school and throughout life.

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Cultivating resilience

How MU Extension restored a declining Ozark hayfield

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Missouri 4-H Dairy Judging team competes at All-American Dairy Cattle Judging Contest

Missouri 4-H had a successful outing at the 2026 All American Invitational Youth Dairy Cattle Judging Contest, held Sept. 13 in Harrisburg, Pa., according to Karla Deaver, University of Missouri Extension field specialist in 4-H youth development. The team finished fourth overall in the 13-team field.

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Fall Into Wellness

Autumn in Missouri brings cooler weather, colorful landscapes and a shift in our routines. Many welcome the change, but shorter days and busier schedules also present challenges. Take a proactive approach to your physical and mental well-being: Small choices can help strengthen our health, boost our mood and make the most of the season.

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Three reasons why small, weak-born fall calves may happen

COLUMBIA, Mo. – “Each fall we receive questions about small, weak-born calves in fall-calving herds,” says Craig Payne, director of veterinary extension at the University of Missouri. “There is rarely a simple explanation for why these problems occur, and several factors may be involved.”

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MU Extension offers 'Freeze It!' program in Hermann

HERMANN, Mo. – University of Missouri Extension is offering a free four-session class series to help families reduce food waste, save money and prepare healthy meals at home. This course is sponsored and is available to participants at no cost. The Freeze It! program will be held 11 a.m.-1 p.m. Tuesdays from Oct. 13 to Nov. 3 at the Gasconade County Health Department, 1714 Wein St., Hermann.

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Clove at first bite

Small clove, big impact: garlic’s culinary and health benefits.

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New sit-down beehives at MU Jefferson Farm benefit veterans, others

COLUMBIA, Mo. – New wheelchair-accessible beehives at University of Missouri’s Jefferson Farm and Garden in Columbia put Missouri Heroes to Hives at the forefront of accessible agriculture education.

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Perryville to host 2027 Connecting Entrepreneurial Communities Conference

COLUMBIA, Mo. – The 2027 Connecting Entrepreneurial Communities Conference will bring entrepreneurs, small-business owners, community leaders and economic development professionals from across Missouri to Perryville in southeastern Missouri.

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Extension councils put good neighboring into action

Missouri Good Neighbor Week has always been about more than being friendly. It is about doing something. From Sept. 28 through Oct. 4, Missourians will perform acts of neighboring, gather with people who live nearby, serve their communities and find creative ways to strengthen local connections. And this year, University of Missouri Extension councils and partners across the state are helping lead the way.

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Never go it alone in grain bins

BOONVILLE, Mo. – With harvest approaching, agricultural experts urge farmers to prioritize life-saving precautions ahead of National Farm Safety and Health Week, Sept. 21-25. This year’s focus is critical hidden hazards, culminating in a Day of Awareness for Confined Spaces on Thursday, Sept. 24.

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Cut safety risks when using a chain saw

COLUMBIA, Mo. - The phrase “not out of the woods yet” takes on new meaning during fall when the number of chain saw accidents increase. Chain saw accidents are painful, expensive and preventable, says University of Missouri Extension state forester Hank Stelzer. Plan before entering the woods to avoid accidents, he says. “If you fail to plan, you plan to fail.”

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Plant true lilies in fall for striking spring color

During fall, many gardeners plant popular spring-flowering bulbs like narcissus, tulips and hyacinths. Fall also is a good time to plant lilies, says MU Extension horticulturist David Trinklein.

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'Udder' collaboration: A new model for rural entrepreneurship

Southwestern Missouri creamery and produce market team up to expand local food access.

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High temps, low rainfall hit crops, pastures

MU Extension specialists are worried about the combination of drought and prolonged high temperatures as crops approach their final growth stages.

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Missouri Good Neighbor Week returns Sept. 28-Oct. 4

SPRINGFIELD, Mo. – Missouri again celebrates the power of everyday neighborliness when Missouri Good Neighbor Week returns Sept. 28-Oct. 4, inviting Missouri residents to recognize the simple acts that make Missouri a better place to live.

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Make youth tours and career presentations count

COLUMBIA, Mo. – A factory tour, classroom presentation or career day visit can do more than introduce young people to a profession. With a few adjustments, those experiences can spark interest, build confidence and help youths imagine themselves in future careers, says University of Missouri Extension youth specialist Kellie Seals.

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Labor Day marks transition from summer to autumn gardening

COLUMBIA, Mo. – For Labor Day, many Americans honor the achievements of American workers by not doing anything, said University of Missouri Extension horticulturist David Trinklein. But most avid gardeners do not consider gardening “work” but instead view it as a joyful hobby or a creative escape, so many of them will likely spend some time tending to their garden and landscape this Labor Day weekend.

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