Motivation for those who hate exercise

BLUE SPRINGS, Mo. – Many people profess to hate exercise, but there are ways to get motivated and even learn to enjoy keeping fit, said a University of Missouri Extension nutrition and health education specialist.“Many people get off to a bad start by taking the all-or-nothing approach,” said Lynda Johnson.

Teaching children the value of chores

BLUE SPRINGS, Mo. – Families that work together and share responsibilities raise children who understand the value of work, said a University of Missouri human development specialist.   “Giving children jobs around the home helps parents and teaches children they are important cogs in the household wheel,” said Kris Jenkins. “Chores help children learn to take pride in their work and gain self-respect.”

Missouri native grasses tame high-explosive residue in soil

COLUMBIA, Mo. – Two native Missouri grasses show promise in breaking down military explosives that contaminate soil and water at sites across the country, say University of Missouri and Lincoln University researchers.Switch grass and eastern gamma grass have high potential for breaking down TNT and RDX, two of the military’s most important high explosives, said Chung-Ho Lin, research assistant professor at the MU Center for…

Patience can pay off in saving storm-damaged trees

COLUMBIA, Mo.–Homeowners eager to apply aggressive first aid to storm-damaged trees could be removing trees that might have survived. As long as there is no physical risk to you or your family, be patient. If you are unsure about the tree’s condition, keep the tree for now, advises Hank Stelzer, University of Missouri Extension forester.

Plug the spending leak in your wallet

BLUE SPRINGS, Mo. – Evaluating the small purchases you make each day can be the key to accumulating wealth rather than living paycheck to paycheck. “The money that slips through our fingers from insignificant daily purchases can add up to big bucks over time,” said a University of Missouri Extension family financial education specialist.

Overscheduled children under stress

BLUE SPRINGS, Mo. – Adults often complain about the stresses of daily life in our fast-paced society, but children are not immune to the effects of an overscheduled lifestyle, said a University of Missouri Extension human development specialist. Scheduling time at home for the family to relax and play together when there are no plans, no pushing and no hurrying is essential, said Lisa Wallace.

Incorporate the art of espalier in your landscape

BLUE SPRINGS, Mo. – Espalier (pronounced “is-PAL-yer”) is a centuries-old art of growing plants in two dimensions, or on a single plane. Most people have areas in their gardens where an espaliered plant would fit, either as a way to spruce up a barren wall or as a screen, said a University of Missouri Extension horticulture specialist.

Evaluating acai berry health claims

BLUE SPRINGS, Mo. – The popular Brazilian acai berry has been touted as a superfood that can promote weight loss, reduce wrinkles, cleanse colons and bolster the immune system. Consumers should be skeptical of these claims, said a University of Missouri Extension nutrition and health education specialist.

Thatch management is key to maintaining zoysia grass lawns

COLUMBIA, Mo.—Due to warm, humid days this spring, homeowners and lawn managers might notice an off-yellow or orange coloring of zoysia grass lawns, said a University of Missouri turf researcher.Large brown patch, or zoysia patch, is a fungal disease that creates patches of discolored zoysia grass, leading to weed invasion, said Brad Fresenburg. No truly effective fungicides are available over the counter.

‘Nativars’ may offer more flower power with the same eco-friendly benefits of true native plants

COLUMBIA, Mo.— Many Missouri gardeners are interested in using native plants but find them less attractive than imports. A University of Missouri horticulturist says that gardeners can have the best of both worlds by using “nativars”—native cultivars selected for increased ornamental appeal over their counterparts in the wild.

Attracting amphibians to your garden

BLUE SPRINGS, Mo. – One-third of Missouri’s 43 native amphibians have deteriorating populations, but you can help out by taking some steps to make your backyard more attractive to amphibians, said a University of Missouri Extension horticulturist.

Fire ants may be hiding in imported hay

COLUMBIA, Mo. – Missouri farmers who bought hay from parts of the southern U.S. may have accidentally brought along a nasty visitor.The imported fire ant, an aggressive, stinging insect native to South America, has infested more than 380 million acres in at least 13 states, according to the USDA’s Animal and Plant Health Inspection Service (APHIS). The ants can spread to new locations as stowaways in bales of hay.

Don't overwater heat-stressed plants

COLUMBIA, Mo. –Landscape plants have flourished over an ideal spring. Azaleas and hydrangeas have never looked better, but many of the lush leaves that developed during the mild weather will scorch, turn brown or even fall off when the summer heat returns, said a University of Missouri Extension horticulturist.

You've got quail

COLUMBIA, Mo. – “If you get up in the morning and you hear quail singing and it doesn’t make your heart lift, you missed out on a big part of what life really is,” says farmer George Hobson.Modern farming techniques have erased much of the habitat of the once-abundant northern bobwhite quail, but on Hobson’s farm and others like it, the quail population is going up—without dragging profits down.

Is it time to water the lawn?

COLUMBIA, Mo. – Most Missouri lawns have had plenty of water during this year’s cool, wet spring, so homeowners may not be thinking of how to properly irrigate those lush, green lawns now that the year’s first summer heat blast has arrived.Signs that a lawn needs watering include purple-blue wilting leaves, footprints that persist for several hours and folded or rolled leaves, said Brad Fresenburg, University of Missouri Extension turf…

Fruit with bacterial spot not pretty, but safe to eat

COLUMBIA, Mo.—Consumers used to picture-perfect fruit at the supermarket might shy away from homegrown or locally produced fruits blemished by a common disease of peach, nectarine, apricot or plum, but fruits affected by bacterial spot are safe to eat.

Check for brown patch in your lawn before reaching for garden hose

COLUMBIA, Mo.—Homeowners who see parts of their lawn turning brown may reach for a garden hose, thinking the grass needs a drink. But that might just make the problem worse, warns a University of Missouri Extension regional agronomist.Before watering, make sure the browning isn’t the result of a fungal disease called brown patch, said Ted Fry.

Don’t ignore soil fertility after planting

BLUE SPRINGS, Mo. – After spring planting, farmers often put soil fertility on the back burner to concentrate on protecting crops from insects, diseases and weeds. This can be a costly mistake, said a University of Missouri Extension agronomy specialist.“Farmers should scout for nutrient deficiencies throughout the growing season, just as they monitor for insects, diseases and weeds,” said Travis Harper.

MU website offers tips to help elderly or disabled gardeners

COLUMBIA, Mo. –Elderly or disabled gardeners can find practical tips to continue gardening at Gardens for Every Body, a website from University of Missouri Extension and the Missouri AgrAbility Project.

Safely preserve your garden tomatoes

BLUE SPRINGS, Mo. – If your garden is producing more tomatoes than you know what to do with, canning or freezing lets you enjoy your tomatoes throughout the year. However, make sure you follow proper procedures to keep your produce safe and flavorful, said a University of Missouri Extension nutrition and health education specialist.

Keeping forestland in the family

COLUMBIA, Mo. – About 42 percent of the nation’s forestlands are in private hands, and most of these are family-owned forests. Many landowners would like to keep their forests in the family, but that isn’t always easy.

Preserving fruit salsas

BLUE SPRINGS, Mo. – Fruit salsas offer new flavors for home food preservers.  “The vibrantly colored fruit, the herbs and the heat of onions and peppers add zest to meals,” said Susan Mills-Gray, University of Missouri Extension nutrition and health education specialist.To ensure safety, however, it’s important to follow tested recipes when canning homemade salsas.

Fly control in cattle

BLUE SPRINGS, Mo. - Flies cost the cattle industry more than $500 million each year, causing slowed weight gain, reduced milk production and diseases such as pinkeye and anaplasmosis. Effective fly control may require combined use of products, said a University of Missouri Extension livestock specialist. The recommended economic threshold for a pesticide program is 200 flies per animal, said David Hoffman.

Getting the best results when freezing produce

COLUMBIA, Mo. – Freezing vegetables is a good option for people who want to preserve their garden produce but are daunted by the idea of canning, said a University of Missouri Extension nutrition and health education specialist.“The color, flavor and texture of the produce are often maintained when it is frozen, and the freezing process is easier and less time-consuming than canning,” said Tammy Roberts.Blanch before freezing

Grubs may pay unwelcome visit to lawns

COLUMBIA, Mo. –During August, homeowners may notice signs of grubs, an unwelcome annual visitor to healthy, green lawns.“The earliest symptoms of white grubs feeding on turf grass roots are wilted patches,” said Brad Fresenburg, University of Missouri Extension turf researcher.

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