Events

Stay Strong, Stay Healthy -Level 1 - Boone County - Aug-Oct 2025

August 20, 2025 - October 20, 2025In-personColumbiaMO

Join our Stay Strong, Stay Healthy (SSSH) program to build the strength you need to stay active and healthy as you age.  In our hour-long classes, held twice a week for eight weeks, you'll experience a workout that includes a warm-up, easy-to-follow strength exercises, and a cool-down. Led…

Missouri Master Naturalist - Meramec Hills Core Training 2025

August 20, 2025 - November 5, 2025In-personRollaMO

Participants receive natural resource based training from natural resource experts on topics including: 

Extension Master Gardener Training (Mid-MO) - Fall 2025

August 21, 2025 - November 13, 2025HybridJefferson CityMO

Want to learn more about gardening? Do you have a passion for sharing gardening information and making your community a more beautiful place? 

Join us for the Extension Master Gardener (EMG) Training. This program’s train-the-trainer…

Stay Strong, Stay Healthy - Level 3 - Online

August 21, 2025 - October 20, 2025Virtual

Ready to take your fitness to the next level? Build on the progress you've made in Level 2 with our Stay Strong, Stay Healthy-Level 3 program! 

This class incorporates moving weight at a slightly faster pace to further enhance your…

Stay Strong, Stay Healthy - Level 2

August 25, 2025 - October 15, 2025In-personRich HillMO

Ready to take your fitness to the next level? Build on the progress you've made in Level 1 with our Stay Strong, Stay Healthy-Level 2 program! This class is designed to enhance your strength, balance, and mobility, helping you stay active, independent, and healthy as you age.  

Stay Strong, Stay Healthy - Level 3

August 25, 2025 - October 29, 2025Virtual

Ready to take your fitness to the next level? Build on the progress you've made in Level 2 with our Stay Strong, Stay Healthy-Level 3 program! This class incorporates moving weight at a slightly faster pace to further enhance your strength, balance, and mobility, helping you stay active,…

Stay Strong, Stay Healthy - Level 2

August 25, 2025 - October 15, 2025In-personColumbiaMO

Ready to take your fitness to the next level? Build on the progress you've made in Level 1 with our Stay Strong, Stay Healthy-Level 2 program! This class is designed to enhance your strength, balance, and mobility, helping you stay active, independent, and healthy as you age.  

Stay Strong, Stay Healthy - Level 1

August 25, 2025 - October 29, 2025In-personOsceolaMO

Join our Stay Strong, Stay Healthy (SSSH) program to build the strength you need to stay active and healthy as you age.  In our hour-long classes, held twice a week for eight weeks, you'll experience a workout that includes a warm-up, easy-to-follow strength exercises, and a cool-down. Led…

Stay Strong, Stay Healthy - Level 3

August 25, 2025 - October 15, 2025In-personColumbiaMO

Ready to take your fitness to the next level? Build on the progress you've made in Level 2 with our Stay Strong, Stay Healthy-Level 3 program! This class incorporates moving weight at a slightly faster pace to further enhance your strength, balance, and mobility, helping you stay active,…

Stay Strong, Stay Healthy - Level 3

August 26, 2025 - October 16, 2025In-personColumbiaMO

Ready to take your fitness to the next level? Build on the progress you've made in Level 2 with our Stay Strong, Stay Healthy-Level 3 program! This class incorporates moving weight at a slightly faster pace to further enhance your strength, balance, and mobility, helping you stay active,…

Early-Stage Business Boot Camp - Cape Girardeau - 8-weeks

August 26, 2025 - October 14, 2025In-personCape GirardeauMO

Are you an aspiring or early-stage small business owner? The Early-Stage Business Boot Camp helps entrepreneurs look at all aspects of their business, explore the feasibility of a new business venture, and learn how to develop a viable business model.  

Chronic Pain Self-Management

August 28, 2025 - October 9, 2025In-personNevadaMO

The Chronic Pain Self-Management Program is an evidence-based six-week program for individuals living with chronic pain. It is designed to help individuals better manage their symptoms by learning important self-management skills and techniques such as action planning, healthy eating,…

Diabetes Self-Management Program

August 28, 2025 - October 2, 2025In-personPerryvilleMO

The Diabetes Self-Management Program (DSMP) is a six-week group program for people with type 2 diabetes and is designed to help participants manage their diabetes symptoms such as tiredness, pain, and emotional issues by helping them learn skills to better manage their diabetes day to day. DSMP…

Stay Strong, Stay Healthy - Level 1

September 3, 2025 - November 3, 2025In-personVersaillesMO

Join our Stay Strong, Stay Healthy (SSSH) program to build the strength you need to stay active and healthy as you age.  In our hour-long classes, held twice a week for eight weeks, you'll experience a workout that includes a warm-up, easy-to-follow strength exercises, and a cool-down. Led…

Wits Workout

September 3, 2025 - October 8, 2025In-personLebanonMO

Did you know that staying socially connected and mentally sharp can do wonders for your brain health?   

Join our Wits Workout group, where fun meets function! Engage in lively puzzles and interactive games, and discover simple,…

Powerful Tools for Caregivers

September 3, 2025 - October 8, 2025In-personBethanyMO

The Powerful Tools for Caregivers class series helps caregivers take better care of themselves while providing for a friend or relative. By taking care of your own health and well-being, you become a better caregiver. Six class sessions held once a week are led by experienced class leaders.…

Missouri Master Naturalist Course in Kirksville

September 3, 2025 - November 12, 2025In-personKirksvilleMO

The Missouri Master Naturalist program is a community-based natural resource education and volunteer service program for adults, sponsored by the Missouri Department of Conservation and University of Missouri Extension. Its purpose is to develop a corps of well-informed volunteers to provide…

Master Gardener Training - Laclede County

September 4, 2025 - November 13, 2025In-personLebanonMO

The Extension Master Gardener program was established in Missouri in 1983 and provides in-depth horticultural training for Missourians who wish to share their knowledge of gardening. The mission of the University of Missouri Extension Master Gardener program is to support MU Extension by…

GROWTH360

September 8, 2025In-personKansas CityMO

With a 360° perspective, businesses can avoid blind spots and make smarter decisions. This workshop introduces the GrowthWheel® Framework with participants taking home tools, Decision Sheets and 30-60-90 Day Plans.  

How can…

Matter of Balance

September 8, 2025 - October 27, 2025In-personHolts SummitMO

Are you looking to improve your confidence, maintain your independence, and reduce the fear of falling? 

A Matter of Balance is a fun and interactive program designed for older adults who want to take charge of their health and well-…

Child Care Professional Development: Power of Play

September 8, 2025In-personClintonMO

Participants will learn the importance of play for children's development and be able to identify specific skills that are developed through play. We will discuss bias related to what children play with and how they express themselves. 

Grazing School - Howell County

September 9, 2025 - September 11, 2025In-personWest PlainsMO

Missouri Grazing Schools is a major program effort by the University of Missouri Extension and Natural Resources Conservation Service (NRCS) to educate livestock farmers and ranchers across Missouri on how to increase profitability with no negative environmental impact on the land. 

HACCP

September 9, 2025 - September 11, 2025In-personColumbiaMO

The National Advisory Committee on Microbiological Criteria for Foods (NACMCF), USDA and FDA highly recommend implementing a HACCP (Hazard Analysis and Critical Control Points) plan in a food processing plant assuring food safety from harvest to consumption. Prevention of hazards viz., physical…

StartSmart

September 9, 2025In-personKansas CityMO

Starting a business is an exciting journey, but it's essential to lay the groundwork for success. 

StartSmart: Your Business Foundations is a dynamic, hands-on, interactive course designed for aspiring entrepreneurs who are ready to…

Tai Chi for Arthritis and Fall Prevention

September 9, 2025 - October 30, 2025In-personFultonMO

Join us for an intergenerational program for older adults and kids! Each group will learn a physical activity which will improve their health, mood, and more. The goals of the program are to have fun, enjoy gentle exercise, and learn from each other!