Stay Strong, Stay Healthy - Level 2

June 9, 2025 - July 30, 2025In-personColumbiaMO

Ready to take your fitness to the next level? Build on the progress you've made in Level 1 with our Stay Strong, Stay Healthy-Level 2 program! This class is designed to enhance your strength, balance, and mobility, helping you stay active, independent, and healthy as you age.  

Stay Strong, Stay Healthy - Level 1

June 9, 2025 - August 6, 2025In-personLilbournMO

Join our Stay Strong, Stay Healthy (SSSH) program to build the strength you need to stay active and healthy as you age.  In our hour-long classes, held twice a week for eight weeks, you'll experience a workout that includes a warm-up, easy-to-follow strength exercises, and a cool-down. Led…

Stay Strong, Stay Healthy - Level 1

June 10, 2025 - July 31, 2025In-personColumbiaMO

Join our Stay Strong, Stay Healthy (SSSH) program to build the strength you need to stay active and healthy as you age.  In our hour-long classes, held twice a week for eight weeks, you'll experience a workout that includes a warm-up, easy-to-follow strength…

Stay Strong, Stay Healthy - Level 2

June 10, 2025 - July 31, 2025In-personColumbiaMO

Ready to take your fitness to the next level? Build on the progress you've made in Level 1 with our Stay Strong, Stay Healthy-Level 2 program! This class is designed to enhance your strength, balance, and mobility, helping you stay active, independent, and healthy as you age.  

Stay Strong, Stay Healthy - Level 1

June 10, 2025 - July 31, 2025In-personColumbiaMO

Join our Stay Strong, Stay Healthy (SSSH) program to build the strength you need to stay active and healthy as you age.  In our hour-long classes, held twice a week for eight weeks, you'll experience a workout that includes a warm-up, easy-to-follow strength…

Stay Strong, Stay Healthy - Level 3

June 16, 2025 - August 14, 2025Virtual

Ready to take your fitness to the next level? Build on the progress you've made in Level 2 with our Stay Strong, Stay Healthy-Level 3 program! This class incorporates moving weight at a slightly faster pace to further enhance your strength, balance, and mobility, helping you stay active,…

Stay Strong, Stay Healthy - Level 1

June 17, 2025 - August 14, 2025In-personCaruthersvilleMO

Join our Stay Strong, Stay Healthy (SSSH) program to build the strength you need to stay active and healthy as you age.  In our hour-long classes, held twice a week for eight weeks, you'll experience a workout that includes a warm-up, easy-to-follow strength exercises, and a cool-down. Led…

Stay Strong, Stay Healthy - Level 1

June 18, 2025 - August 18, 2025In-personOsceolaMO

Join our Stay Strong, Stay Healthy (SSSH) program to build the strength you need to stay active and healthy as you age.  In our hour-long classes, held twice a week for eight weeks, you'll experience a workout that includes a warm-up, easy-to-follow strength exercises, and a cool-down. Led…

Stay Strong, Stay Healthy - Level 1

June 23, 2025 - August 18, 2025In-personAppleton CityMO

Join our Stay Strong, Stay Healthy (SSSH) program to build the strength you need to stay active and healthy as you age.  In our hour-long classes, held twice a week for eight weeks, you'll experience a workout that includes a warm-up, easy-to-follow strength exercises, and a cool-down. Led…

Born Strong, Stay Healthy

June 23, 2025 - July 17, 2025Virtual

Born Strong, Stay Healthy--Join us to build the strength and confidence you need to stay active and healthy during pregnancy and postpartum.   

In our supportive 45-minute classes, held twice a week over four weeks, you'll…

Stay Strong, Stay Healthy - Level 1

June 26, 2025 - August 26, 2025In-personClintonMO

Join our Stay Strong, Stay Healthy (SSSH) program to build the strength you need to stay active and healthy as you age.  In our hour-long classes, held twice a week for eight weeks, you'll experience a workout that includes a warm-up, easy-to-follow strength exercises, and a cool-down. Led…

Government Grant Workshops

June 27, 2025 - July 19, 2025In-personDexterMO

This series of government grant workshops is designed to help local government entities and businesses build their grant-writing capacity. During the series, participants will find and use data effectively, learn to engage the community, build best financial practices to manage grant funds, and…

Stay Strong, Stay Healthy - Level 2 (Virtual)

June 30, 2025 - August 27, 2025Virtual

Ready to take your fitness to the next level? Build on the progress you've made in Level 1 with our Stay Strong, Stay Healthy-Level 2 program! This class is designed to enhance your strength, balance, and mobility, helping you stay active, independent, and healthy as you age. 

Extension Garden Steward (MCPL - Platte City)

July 2, 2025 - July 30, 2025In-personPlatte CityMO

Do you want to learn the basics of gardening while promoting a healthy environment? Join us for the Extension Garden Steward: Green Thumb Bootcamp, a 5-week course designed for gardeners of all experience levels.  This interactive course includes hands-on activities following each…

ICook

July 3, 2025 - August 7, 2025In-personColumbiaMO

Are you looking for an opportunity to cook with your child? When you join this fun hands-on class, you and your child will cook, eat, and play together.  

The program is designed for children ages 8 to 12 and the adult who…

Stay Strong, Stay Healthy - Level 1

July 7, 2025 - August 27, 2025In-personVersaillesMO

Join our Stay Strong, Stay Healthy (SSSH) program to build the strength you need to stay active and healthy as you age.  In our hour-long classes, held twice a week for eight weeks, you'll experience a workout that includes a warm-up, easy-to-follow strength exercises, and a cool-down. Led…

Matter of Balance

July 9, 2025 - August 27, 2025In-personEldonMO

Are you looking to improve your confidence, maintain your independence, and reduce the fear of falling? A Matter of Balance is a fun and interactive program designed for older adults who want to take charge of their health and well-being.   

Master Gardener Training -Ste. Genevieve County

July 14, 2025 - October 6, 2025In-personSte. GenevieveMO

The Extension Master Gardener program was established in Missouri in 1983 and provides in-depth horticultural training for Missourians who wish to share their knowledge of gardening. The mission of the University of Missouri Extension Master Gardener program is to support MU Extension by…

Project Management Leadership Institute

July 15, 2025 - July 17, 2025In-personColumbiaMO

Project Management Leadership Institute

The MU Project Management Leadership Institute is a three-day interactive, experiential training for professionals across various levels,…

Stay Strong, Stay Healthy - Level 1

July 15, 2025 - September 4, 2025In-personBolivarMO

Join our Stay Strong, Stay Healthy (SSSH) program to build the strength you need to stay active and healthy as you age.  In our hour-long classes, held twice a week for eight weeks, you'll experience a workout that includes a warm-up, easy-to-follow strength exercises, and a cool-down. Led…

Extension Garden Steward (MCPL - Woodneath Library Center)

July 15, 2025 - August 12, 2025In-personKansas CityMO

Do you want to learn the basics of gardening while promoting a healthy environment? Join us for the Extension Garden Steward: Green Thumb Bootcamp, a 5-week course designed for gardeners of all experience levels.  

This…

Land Lease Workshop - Bollinger County

July 17, 2025HybridMarble HillMO

Farm leases are a very hot topic right now with cash rents at their current level and crop prices staying higher so landlords and tenants need to make certain they’re getting what  they believe they should be” said Jason C. Morris Ph.D., Agricultural Business…

Country Cured Ham Judging Clinic

July 17, 2025In-personSpringfieldMO

Identify 4-H Youth Program & Project Leaders, FFA Advisors and individuals seeking to improve their knowledge of curing, trimming and evaluating country cured hams. Identify individuals who may have an interest in helping with County Fairs and other cured meat contests. Provide an overview of broadly accepted country cured ham…

Garden n' Grow - Adair County

July 21, 2025 - July 25, 2025In-personKirksvilleMO

Garden n' Grow is taking on a different format this year! It will be held July 21-25, 2025. 

It will be a week long program of learning about growing a garden (both vegetables and flowers). 

Chronic Pain Self-Management Toolkit

July 22, 2025 - August 26, 2025Virtual

The Chronic Pain Self-Management Program is an evidence-based six-week program for individuals living with chronic pain. It is designed to help individuals better manage their symptoms by learning important self-management skills and techniques such as action planning, healthy eating,…