

Dining with Diabetes - Savannah, MO
June 2, 2025 - June 30, 2025In-personSavannahMO
Dining with Diabetes is a four-session course that helps participants build food skills through cooking while learning strategies to manage, prevent, or delay diabetes-related complications. Each session offers detailed instruction, group activities, and hands-on cooking of a diabetes-friendly…

Stay Strong, Stay Healthy - Level 1
June 3, 2025 - July 29, 2025In-personAvaMO
Join our Stay Strong, Stay Healthy (SSSH) program to build the strength you need to stay active and healthy as you age. In our hour-long classes, held twice a week for eight weeks, you'll experience a workout that includes a warm-up, easy-to-follow strength exercises, and a cool-down. Led…

Tai Chi for Arthritis and Fall Prevention
June 3, 2025 - July 24, 2025In-personFultonMO
The Tai Chi for Arthritis and Falls Prevention program is designed to improve multiple aspects of health through slow, gentle movements that can be practiced almost anywhere. The degree of exertion can be easily adjusted, making this program suitable for adults of all levels and abilities.…

Tai Chi for Arthritis and Fall Prevention
June 3, 2025 - July 31, 2025In-personTroyMO
The Tai Chi for Arthritis and Falls Prevention program is designed to improve multiple aspects of health through slow, gentle movements that can be practiced almost anywhere. The degree of exertion can be easily adjusted, making this program suitable for adults of all levels and abilities.…

Chronic Disease Self-Management
June 4, 2025 - July 9, 2025In-personBuffaloMO
The Chronic Disease Self-Management Program (CDSMP) is a six week, highly interactive group program to help people gain self-confidence in their ability to control their symptoms and learn how their health problems affect their lives.
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Stay Strong, Stay Healthy - Level 1
June 4, 2025 - July 30, 2025In-personKimberling CityMO
Join our Stay Strong, Stay Healthy (SSSH) program to build the strength you need to stay active and healthy as you age. In our 90-minute classes, held twice a week for eight weeks, you'll experience a workout that includes a warm-up, easy-to-follow strength exercises, and a cool-down. Led by…

Building Strong Families - June
June 5, 2025 - July 24, 2025Virtual
This program helps families identify and build on their strengths, face challenges, and make informed choices. Learn to identify and build family strengths to make your family even stronger.
You can learn new skills to help you…

Stay Strong, Stay Healthy - Level 3
June 9, 2025 - August 18, 2025Virtual
Ready to take your fitness to the next level? Build on the progress you've made in Level 2 with our Stay Strong, Stay Healthy-Level 3 program!
This class incorporates moving weight at a slightly faster pace to further enhance your…

Stay Strong, Stay Healthy - Level 1
June 9, 2025 - July 30, 2025In-personColumbiaMO
Join our Stay Strong, Stay Healthy (SSSH) program to build the strength you need to stay active and healthy as you age. In our hour-long classes, held twice a week for eight weeks, you'll experience a workout that includes a warm-up, easy-to-follow strength exercises, and a cool-down. Led…

Stay Strong, Stay Healthy - Level 2
June 9, 2025 - July 30, 2025In-personColumbiaMO
Ready to take your fitness to the next level? Build on the progress you've made in Level 1 with our Stay Strong, Stay Healthy-Level 2 program! This class is designed to enhance your strength, balance, and mobility, helping you stay active, independent, and healthy as you age.
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Stay Strong, Stay Healthy - Level 1
June 9, 2025 - August 6, 2025In-personLilbournMO
Join our Stay Strong, Stay Healthy (SSSH) program to build the strength you need to stay active and healthy as you age. In our hour-long classes, held twice a week for eight weeks, you'll experience a workout that includes a warm-up, easy-to-follow strength exercises, and a cool-down. Led…

Stay Strong, Stay Healthy - Level 1
June 10, 2025 - July 31, 2025In-personColumbiaMO
Join our Stay Strong, Stay Healthy (SSSH) program to build the strength you need to stay active and healthy as you age. In our hour-long classes, held twice a week for eight weeks, you'll experience a workout that includes a warm-up, easy-to-follow strength…

Stay Strong, Stay Healthy - Level 2
June 10, 2025 - July 31, 2025In-personColumbiaMO
Ready to take your fitness to the next level? Build on the progress you've made in Level 1 with our Stay Strong, Stay Healthy-Level 2 program! This class is designed to enhance your strength, balance, and mobility, helping you stay active, independent, and healthy as you age.
…
Stay Strong, Stay Healthy - Level 1
June 10, 2025 - July 31, 2025In-personColumbiaMO
Join our Stay Strong, Stay Healthy (SSSH) program to build the strength you need to stay active and healthy as you age. In our hour-long classes, held twice a week for eight weeks, you'll experience a workout that includes a warm-up, easy-to-follow strength…

Dining with Diabetes
June 11, 2025 - July 2, 2025In-personBethanyMO
Dining with Diabetes is a four-session course that helps participants build food skills through cooking while learning strategies to manage, prevent, or delay diabetes-related complications. Each session offers detailed instruction, group activities, and hands-on cooking of a diabetes-friendly…

Home Food Preservation for Safe and High-quality Products
June 12, 2025 - June 26, 2025In-personSteelvilleMO
Are you interested in learning to preserve food at home?
This class teaches you to use home food preservation techniques and recipes that make safe, high-quality products.
June 12th: a hands-on workshop will be offered on jam…
Management Intensive Grazing School - Arcola, MO
June 16, 2025 - June 18, 2025In-personArcolaMO
Efficient forage management and utilization are crucial to the profitability of a livestock operation. The optimal approach to achieve efficient forage management and utilization in a livestock operation is through the implementation of management-intensive grazing practices. To educate…

Stay Strong, Stay Healthy - Level 3
June 16, 2025 - August 14, 2025Virtual
Ready to take your fitness to the next level? Build on the progress you've made in Level 2 with our Stay Strong, Stay Healthy-Level 3 program! This class incorporates moving weight at a slightly faster pace to further enhance your strength, balance, and mobility, helping you stay active,…

Wits Workout
June 16, 2025 - July 14, 2025In-personSpringfieldMO
Did you know that staying socially connected and mentally sharp can do wonders for your brain health?
Join our Wits Workout group, where fun meets function! Engage in lively puzzles and interactive games, and discover simple,…

Matter of Balance
June 16, 2025 - July 9, 2025In-personChillicotheMO
Are you looking to improve your confidence, maintain your independence, and reduce the fear of falling? A Matter of Balance is a fun and interactive program designed for older adults who want to take charge of their health and well-being.
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Stay Strong, Stay Healthy - Level 1
June 17, 2025 - August 14, 2025In-personCaruthersvilleMO
Join our Stay Strong, Stay Healthy (SSSH) program to build the strength you need to stay active and healthy as you age. In our hour-long classes, held twice a week for eight weeks, you'll experience a workout that includes a warm-up, easy-to-follow strength exercises, and a cool-down. Led…

Drip Irrigation Learning Circle
June 18, 2025In-personSt LouisMO
Discover how to conserve water and boost plant growth with drip irrigation! Join our Learning Circle for a hands-on session where you'll learn the basics, set up a system, and share insights with fellow small farmers and gardeners. Whether you're a beginner or an experienced grower, this is a…

Land Lease Workshop - Pemiscot County
June 18, 2025HybridPortagevilleMO
Farm leases are a very hot topic right now with cash rents at their current level and crop prices staying higher so landlords and tenants need to make certain they’re getting what they believe they should be” said Jason C. Morris Ph.D., Agricultural Business…

Stay Strong, Stay Healthy - Level 1
June 18, 2025 - August 18, 2025In-personOsceolaMO
Join our Stay Strong, Stay Healthy (SSSH) program to build the strength you need to stay active and healthy as you age. In our hour-long classes, held twice a week for eight weeks, you'll experience a workout that includes a warm-up, easy-to-follow strength exercises, and a cool-down. Led…

The Six Types of Working Genius
June 20, 2025Virtual
Discover how understanding your natural strengths can transform the way you work. The Working Genius framework isn’t just another personality test—it’s a powerful productivity tool that helps you identify where you thrive and how to maximize collaboration. In this session, you’ll explore the Six…