

Tai Chi for Arthritis and Fall Prevention - Kimberling City
March 26, 2025 - May 30, 2025In-personKimberling CityMO
The Tai Chi for Arthritis and Falls Prevention program is designed to improve multiple aspects of health through slow, gentle movements that can be practiced almost anywhere. The degree of exertion can be easily adjusted, making this program suitable for adults of all levels and abilities.…

Tai Chi for Arthritis and Fall Prevention
March 26, 2025 - May 30, 2025In-personMarionvilleMO
Tai Chi for Arthritis and Fall Prevention allows you to express both mind and body, helping you to not only learn a new skill and promote good health, but it will also help you achieve harmony with yourself and the world around you. Come move with us!
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Wayne County Wellness Series - Fuel for Life and Health Education
March 27, 2025 - May 8, 2025In-personPiedmontMO
Please register to join us for the Wayne County Wellness Series, offering six sessions of Fuel for Life Classes and Nutrition Education. The Fuel for Life program provides a variety of exercise, food, and wellness information and will be coupled with additional research-based health and…

Stay Strong, Stay Healthy - Level 3
March 31, 2025 - May 26, 2025Virtual
Ready to take your fitness to the next level? Build on the progress you've made in Level 2 with our Stay Strong, Stay Healthy-Level 3 program! This class incorporates moving weight at a slightly faster pace to further enhance your strength, balance, and mobility, helping you stay active,…

Tai Chi for Arthritis and Falls Prevention
March 31, 2025 - May 26, 2025In-personLinnMO
Tai chi is one of the most effective, easy-to-learn exercises for health of mind and body. The Tai Chi for Arthritis and Falls Prevention program is designed to improve multiple aspects of health through slow, gentle movements that can be practiced almost anywhere. The degree of exertion can be…

2025 Extension Master Gardener Training - Miller County
March 31, 2025 - June 30, 2025In-personLake of OzarkMO
The Extension Master Gardener program was established in Missouri in 1983 and provides in-depth horticultural training for Missourians who wish to share their knowledge of gardening. The mission of the University of Missouri Extension Master Gardener program is to support MU Extension by…

On Demand: Understanding Financial Statements (Prerecorded Presentation)
April 1, 2025 - June 30, 2025Virtual
Whether you own a small business, serve on a nonprofit board, or make financial business decisions based on data, you will benefit from this workshop!
Identify and understand key business information on profit and loss statements and balance sheets Know how to calculate and…
Stay Strong, Stay Healthy - Level 2 -- April 1st-June 5th
April 1, 2025 - June 5, 2025Virtual
Ready to take your fitness to the next level? Build on the progress you've made with our Stay Strong, Stay Healthy-Level 2 program!
This class is designed to enhance your strength, balance, and mobility, helping you stay active,…

Stay Strong, Stay Healthy - Level 1 - Maryville
April 1, 2025 - May 22, 2025In-personMaryvilleMO
Join our Stay Strong, Stay Healthy (SSSH) program to build the strength you need to stay active and healthy as you age. In our hour-long classes, held twice a week for eight weeks, you'll experience a workout that includes a warm-up, easy-to-follow strength exercises, and a cool-down. Led…

Tai Chi for Arthritis and Fall Prevention
April 1, 2025 - May 22, 2025In-personTarkioMO
The Tai Chi for Arthritis and Fall Prevention program is designed to improve multiple aspects of health through slow, gentle movements that can be practiced almost anywhere. The degree of exertion can be easily adjusted, making this program suitable for adults of all levels and abilities. …

Stay Strong, Stay Healthy - Level 1
April 2, 2025 - May 30, 2025In-personHolts SummitMO
Join our Stay Strong, Stay Healthy (SSSH) program to build the strength you need to stay active and healthy as you age. In our hour-long classes, held twice a week for eight weeks, you'll experience a workout that includes a warm-up, easy-to-follow strength exercises, and a cool-down. Led…

Building Strong Families
April 4, 2025 - May 8, 2025Virtual
This program helps families identify and build on their strengths, face challenges, and make informed choices. Learn to identify and build family strengths to make your family even stronger. You can learn new skills to help you improve your communication, increase your child's self-esteem,…

Matter of Balance
April 8, 2025 - May 21, 2025In-personBelton, MOMO
Are you looking to improve your confidence, maintain your independence, and reduce the fear of falling? A Matter of Balance is a fun and interactive program designed for older adults who want to take charge of their health and well-being.
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Chronic Disease Self-Management - Greene County
April 14, 2025 - May 19, 2025In-personRepublicMO
The Chronic Disease Self-Management Program (CDSMP) is a six week, highly interactive group program to help people gain self-confidence in their ability to control their symptoms and learn how their health problems affect their lives.
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Stay Strong, Stay Healthy - Level 1 - Warren County Senior Center
April 14, 2025 - June 4, 2025In-personWarrentonMO
Join our Stay Strong, Stay Healthy (SSSH) program to build the strength you need to stay active and healthy as you age. In our hour-long classes, held twice a week for eight weeks, you'll experience a workout that includes a warm-up, easy-to-follow strength exercises, and a cool-down. Led…

Stay Strong, Stay Healthy - Level 1 - Warren County Health Department
April 14, 2025 - June 4, 2025In-personWarrentonMO
Join our Stay Strong, Stay Healthy (SSSH) program to build the strength you need to stay active and healthy as you age. In our hour-long classes, held twice a week for eight weeks, you'll experience a workout that includes a warm-up, easy-to-follow strength exercises, and a cool-down. Led…

Walk with Ease
April 14, 2025 - May 23, 2025In-personClintonMO
Walk with Ease is a 6-week walking program that is welcome to anyone and everyone. No matter if you need relief from arthritis pain or just want to be active, the Arthritis Foundation’s Walk With Ease program can teach you how to safely make physical activity part of your everyday…

Tai Chi for Arthritis and Fall Prevention
April 14, 2025 - June 11, 2025In-personColumbiaMO
The Tai Chi for Arthritis and Falls Prevention program is designed to improve multiple aspects of health through slow, gentle movements that can be practiced almost anywhere. The degree of exertion can be easily adjusted, making this program suitable for adults of all levels and abilities.…

Stay Strong, Stay Healthy - Level 1
April 14, 2025 - June 9, 2025In-personOsceolaMO
Join our Stay Strong, Stay Healthy (SSSH) program to build the strength you need to stay active and healthy as you age. In our hour-long classes, held twice a week for eight weeks, you'll experience a workout that includes a warm-up, easy-to-follow strength exercises, and a cool-down. Led…

Walk with Ease
April 14, 2025 - May 23, 2025In-personOsceolaMO
Walk with Ease is a 6-week walking program that is welcome to anyone and everyone. No matter if you need relief from arthritis pain or just want to be active, the Arthritis Foundation’s Walk With Ease program can teach you how to safely make physical activity part of your everyday…

Early-Stage Business Boot Camp – Ava – (4-Week / 8-Session Program)
April 14, 2025 - May 8, 2025In-personAvaMO
Are you an aspiring or early-stage small business owner? The Early-Stage Business Boot Camp helps entrepreneurs look at all aspects of their business, explore the feasibility of a new business venture, and learn how to develop a viable business model.
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Stay Strong, Stay Healthy - Level 2 - Warren County Health Department
April 15, 2025 - June 6, 2025In-personWarrentonMO
Ready to take your fitness to the next level? Build on the progress you've made in Level 1 with our Stay Strong, Stay Healthy-Level 2 program! This class is designed to enhance your strength, balance, and mobility, helping you stay active, independent, and healthy as you age. In our hour-…

Stay Strong, Stay Healthy - Level 1
April 15, 2025 - June 10, 2025In-personWindsorMO
Join our Stay Strong, Stay Healthy (SSSH) program to build the strength you need to stay active and healthy as you age. In our hour-long classes, held twice a week for eight weeks, you'll experience a workout that includes a warm-up, easy-to-follow strength exercises, and a cool-down. Led…

On My Own: What's it Worth? Ag Leasing, Farmland Values, Rental Rates, and Custom Work Rates - Lunch & Learn Online
April 17, 2025 - May 15, 2025Virtual
If you’ve wanted to learn more about agricultural lease arrangements and how to ascertain estimated land, lease and custom work values, join MU Extension for an engaging and interactive Lunch and Learn opportunity! The Farm Management: On My Own program will help participants understand basic…

Tai Chi for Arthritis and Fall Prevention
April 21, 2025 - July 7, 2025In-personPoplar BluffMO
The Tai Chi for Arthritis and Falls Prevention program is designed to improve multiple aspects of health through slow, gentle movements that can be practiced almost anywhere. The degree of exertion can be easily adjusted, making this program suitable for adults of all levels and abilities.…