If you are an older adult, Wits Workout can help you keep your brain healthy through fun activities and spending time with others who want to do the same. It can improve your memory, attention and thinking skills. In the program, you will solve puzzles, discuss different topics and learn ways to take care of your brain. Wits Workout combines mental exercises with social time to reduce loneliness and support your well-being. It is offered at various times and locations, making it easy to join. Wits Workout helps you stay mentally sharp and feel connected to your community.
Time: 9:00-10:00AM
This program consists of five sessions. Session dates are:
- March 5
- March 12
- March 19
- April 2
- April 16
Class format: In-person
Location:
Union Community Center/County Seat Senior Center
1329 Union Ave
Union, MO 63084
Cost: No cost.
This program is sponsored by: USDA NIFA Farm and Ranch Stress Program
If you have questions, please reach out to Maria Calvert at calvertml@missouri.edu or 636-583-5141.
