Stay Strong, Stay Healthy - Level 1 (Virtual)

May 29, 2025 - July 24, 2025Virtual

Join our Virtual Stay Strong, Stay Healthy (SSSH) program to build the strength you need to stay active and healthy as you age.  

In our hour-long classes, held twice a week for eight weeks, you'll experience a workout that…

Building Strong Families - June

June 5, 2025 - July 24, 2025Virtual

This program helps families identify and build on their strengths, face challenges, and make informed choices. Learn to identify and build family strengths to make your family even stronger. 

You can learn new skills to help you…

Chronic Disease Self-Management

July 17, 2025 - August 21, 2025Virtual

The Chronic Disease Self-Management Program (CDSMP) is a six week, highly interactive group program to help people gain self-confidence in their ability to control their symptoms and learn how their health problems affect their lives. 

Youth Mental Health First Aid (virtual)

July 24, 2025Virtual

Mental Health First Aid is a skills-based training course that teaches participants about mental health and substance-use challenges.      

This training gives you the skills you need to reach out and provide initial…

WeCanPROSPER Resilience Training

July 24, 2025Virtual

WeCanPROSPER Resilience Training (WRT) is a research-based training grounded in a long tradition of resilience enhancement science that enables participants to improve personal stress management, clarify their resilience needs, identify relevant supportive resources, and…

Smart Money: Understanding the Numbers Behind Your Childcare Business (2-part)

July 26, 2025Virtual

This program is designed for child care administrators and qualifies for up to 4 hours through MOPD. 

“Smart Money: Understanding the Numbers Behind Your Childcare Business” is a comprehensive course designed to empower childcare…