4-H Online Enrollment (Click Clover)

 

 

 

Stay Strong, Stay Healthy  

Would you like to feel better about yourself and your ability to stay active and engaged as you age? The Missouri Extension Center in Cass County will be the location for a Stay Strong Stay Healthy class beginning June 22. The class will help participants build strength and balance through non-strenuous exercises. Men and women are encouraged to attend this hour long program. Please see the Flyer for additional details, and Class Schedule for dates of the class. 

For more information please contact the Cass County Extension Center at 816-380-8461 or email Holly Jay at jayh@missouri.edu

 

Food Preservation Class

Spending some time now learning how to preserve that produce properly will allow you and your family to enjoy that summer bounty when winter winds start blowing. There is nothing like opening a home canned jar of tomatoes for stews or a warm casserole on a cold winter day. Better yet, how about fresh preserves togive as presents during the holidays! Participating in a home food preservation class can help you to do that and much more. Classes will be held Wednesdays May 13, May 20, June 10, June 17 at 1:00 or 5:30pm in Harrisonville at the University of Missouri Extension Center located at 201 West Wall Street, Harrisonville, Missouri. For more information on the classes, click here for the press release. Registration forms are due one week before the class date.

 Holly Jay, MU Nutrition and Health Specialist