Mindful Living programs

Mindful Living is about living your life with more awareness. When we live our lives with more awareness we are more likely to make choices that promote our overall health and well-being.

Nov. 6 — Mindful Movement (Registration deadline is Nov. 3)
Dec. 4 — Mindful Eating (Registration deadline is Dec. 1)

*You can attend the 1:30-3:30 p.m. class or the 6-8 p.m. session on the above dates*

For more details about the sessions and the registration form, click on Mindful Living Program (PDF)  For more questions about the program, contact the program instructor Vera Massey, masseyv@missouri.edu or call 573-445-9792

Help protect Hinkson Creek

Reducing air and water pollution due to reactive nitrogen and other nutrients requires voluntary adoption of new practices and technologies. A variety of best management practices (BMPs) already exist for both agricultural producers and homeowners. To learn more about implementing these BMPs, go to Help Protect Hinkson Creek.

Find us on Facebook

You can now check us out and "like" our page on Facebook at www.facebook.com/boonecountyext.