The statewide Kids in the Kitchen program teaches kids healthy, tasty food doesn’t have to be boring or hard to make. Little chefs make their own creations after participating in food and safety lessons.
We can all make some changes in our health habits that will not only make us feel better, they will decrease our risk for heart attack.
Unlike some problems we grow out of, insomnia remains with many of us through life.
We live in a culture saturated with unrealistic messages about body image. Americans are almost desensitized to the word "diet" because of the overwhelming amount of diet plans currently on the market.
A new way of eating is making its way through the country. It's moving slowly, thoughtfully and mindfully.
Beans are one of the best values around when it comes to the amount of nutrients for your dollar.
Your slow cooker can be an economical, timesaving way to feed your family. Listen to the audio.
Vitamin C is often touted for boosting the immune system. The jury is still out on this claim, but there may be an indirect connection. Listen to the audio.
There's always something that can make us sick or prevent us from feeling our best. Here are some important tips for staying healthy.
starting in November, the sun doesn't get high enough in the sky in Missouri to provide us with the rays we need to absorb vitamin D in our skin.
Salmonella infection is a common foodborne illness that can cause diarrhea, fever and abdominal cramps and can last four to seven days.
While there is scant likelihood of a catastrophic outbreak of Ebola in Missouri, the situation does underscore the need to ensure that employees are healthy, cared for and supported throughout the year.
What are the secrets for people who are able to navigate through tough times and bounce back?
The new, state-of-the-art MU Nutritional Center for Health (MUNCH) will merge expertise in agriculture, medicine, food science, journalism, exercise, dietetics and other disciplines to develop holistic and practical approaches to controlling obesity and diabetes. Watch the video.
When you get the results of your cholesterol blood test you should know your total cholesterol, HDL cholesterol and LDL cholesterol.
If you use well water for cooking and drinking, you should regularly test the water for contamination.
The following are general-interest nutrition and health Websites from the University of Missouri. Browse the menu on the left for sites on more specific nutrition and health topics.
The following are general-interest nutrition and health courses. Browse the menu on the left for courses in more specific nutrition and health areas.