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News & articles
- Published: Tuesday, Dec. 9, 2008
BLUE SPRINGS, Mo. - If you're like most Americans concerned about diet, you're familiar with that guilty feeling when you decide to eat a second helping or have an extra-large slice of pie. But a lot of overeating can happen without us being fully ...
- Published: Friday, Nov. 14, 2008
BLUE SPRINGS, Mo. - You can eat healthier this holiday season if you make a few simple changes to recipes, said a University of Missouri Extension nutrition specialist."You can still enjoy your favorite holiday foods while providing your family with ...
- Published: Friday, May 30, 2008
BLUE SPRINGS, Mo. - Nuts are high in calories and fat, but those calories are loaded with nutrition. "Nuts in moderate amounts daily can make a huge difference in your health," said a University of Missouri Extension nutrition and health ...
Publication date: Sept. 1, 2023
Sarah WoodCoordinadora del Estado para el Programa de Nutrición y Educación Familiar (FNEP)Este boletín en español corresponde a la Lección 7 del Currículo Explorando Grupos de Alimentos, para Quinto Grado. El calcio es un nutriente muy ...
Publication date: Sept. 1, 2017
Susan Mills-GrayThe Health Information for Men (HIM) curriculum developed by University of Missouri Extension aims to address a void in community health programming targeting middle-aged males. Specifically, the program goal is to encourage men to ...
Source of sound nutrition information for sports performance and physical activity.
Provides consumers with a broad range of nutrition information, including tips, videos, articles and recipes.
Most men need to pay more attention to their health. Learn at this site how men can take charge of their health.