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Nutrition

A selection of healthy food

Nutrition Education

for long life, health and fitness

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Publications

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Eating Smart, Being Active - Make a Change

Publication date: Jan. 1, 2023

$11.15

Sarah WoodAssistant Extension Professor, Department of Health SciencesTammy RobertsNutrition and Health Extension SpecialistThis handout is part of the Eating Smart Being Active curriculumPublications numbers for Easting Smart Being Active handouts ...

Eating Smart, Being Active - Stretch Your Food Budget

Publication date: Jan. 1, 2023

$11.15

Sarah WoodAssistant Extension Professor, Department of Health SciencesTammy RobertsNutrition and Health Extension SpecialistThis handout is part of the Eating Smart Being Active curriculumPublications numbers for Easting Smart Being Active handouts ...

Eating Smart, Being Active - Strong Bones

Publication date: Jan. 1, 2023

$11.15

Sarah WoodAssistant Extension Professor, Department of Health SciencesTammy RobertsNutrition and Health Extension SpecialistThis handout is part of the Eating Smart Being Active curriculumPublications numbers for Easting Smart Being Active handouts ...

Eating Smart, Being Active - Go Lean with Protein

Publication date: Jan. 1, 2023

$11.15

Sarah WoodAssistant Extension Professor, Department of Health SciencesTammy RobertsNutrition and Health Extension SpecialistThis handout is part of the Eating Smart Being Active curriculumPublications numbers for Easting Smart Being Active handouts ...

Eating Smart, Being Active - Mindful Eating

Publication date: Jan. 1, 2023

$11.15

Sarah WoodAssistant Extension Professor, Department of Health SciencesTammy RobertsNutrition and Health Extension SpecialistThis handout is part of the Eating Smart Being Active curriculumPublications numbers for Easting Smart Being Active handouts ...

Eating Smart, Being Active - Choose Whole Grains

Publication date: Jan. 1, 2023

$11.15

Sarah WoodAssistant Extension Professor, Department of Health SciencesTammy RobertsNutrition and Health Extension SpecialistThis handout is part of the Eating Smart Being Active curriculumPublications numbers for Easting Smart Being Active handouts ...

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Featured programs

Cooking Matters

Helps families learn how to shop for and prepare healthy, low-cost meals.

Family Nutrition Education Program

Providing nutrition education that promotes lifelong health and fitness for individuals and families.

Health Information for Men

Information to help men improve their health through lessons covering the latest findings on health-related topics.

Missouri Farm to School

Missouri Farm to School works with schools, farmers, vendors and communities to get more fresh, flavorful foods to local cafeterias.

Performance Nutrition

Focuses on proper nutrition to help athletes perform their best and avoid injury.

Stock Healthy, Shop Healthy

A comprehensive, community-based program that allows communities to improve access to healthy, affordable foods from small food retailers – addressing supply and demand simultaneously.

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