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Show Me Simple and Healthy Recipes — Pumpkin and Bean Soup

Publication date: Dec. 1, 2022

Karen SherbondyNutrition and Exercise PhysiologyIncludes white beans, onions, pumpkin, apple juice and spices.Can quickly be prepared in either 15 or 30 minutes.Use low-cost, readily available ingredients.Need few ingredients, usually less than ...

Show Me Simple and Healthy Recipes — Cabbage Comfort

Publication date: Dec. 1, 2022

Karen SherbondyNutrition and Exercise PhysiologyRecipe contains onions, cabbage and spices.Can quickly be prepared in either 15 or 30 minutes.Use low-cost, readily available ingredients.Need few ingredients, usually less than 10.Use precise and ...

Show Me Simple and Healthy Recipes — Hearty Roasted Vegetables

Publication date: Dec. 1, 2022

Karen SherbondyNutrition and Exercise PhysiologyIncludes root vegetables, carrots, onions, Parmesan cheese and spices.Can quickly be prepared in either 15 or 30 minutes.Use low-cost, readily available ingredients.Need few ingredients, usually less ...

Show Me Simple and Healthy Recipes — Pumpkin Bread

Publication date: Dec. 1, 2022

Karen SherbondyNutrition and Exercise PhysiologyRecipe contains pumpkin, yogurt and flour.Can quickly be prepared in either 15 or 30 minutes.Use low-cost, readily available ingredients.Need few ingredients, usually less than 10.Use precise and simple ...

Show Me Simple and Healthy Recipes — Orange Honey Acorn Squash

Publication date: Dec. 1, 2022

Karen SherbondyNutrition and Exercise PhysiologyRecipe contains acorn squash, orange juice concentrate, honey, nutmeg or cinnamon and margarine.Can quickly be prepared in either 15 or 30 minutes.Use low-cost, readily available ingredients.Need few ...

Show Me Simple and Healthy Recipes — Light Pumpkin Pie

Publication date: Dec. 1, 2022

Karen SherbondyNutrition and Exercise PhysiologyIncludes pie crust, pumpkin, evaporated milk, eggs and spices.Can quickly be prepared in either 15 or 30 minutes.Use low-cost, readily available ingredients.Need few ingredients, usually less than ...

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