Parenting and families

Publication date: Aug. 11, 2022

$37.00

Sarah WoodAssistant Extension Professor, Department of Health SciencesTammy RobertsNutrition and Health Extension SpecialistThis poster provides tips for putting a healthy meal on the table in a short amount of time. Ideas for stocking the kitchen ...

Publication date: July 1, 2022

$11.15

Sarah WoodAssistant Extension Professor, Department of Health SciencesTammy RobertsNutrition and Health Extension SpecialistThis handout discusses why family meals are important and how they help children develop healthy habits.The printed version is ...

Publication date: April 22, 2022

Creativity is more than a product — it's a process. An interesting painting, a thought-provoking writing, or a unique response, may be examples of creative work, but the decisions people make as they paint, sculpt, write and think are at the core ...

Publication date: April 1, 2017

Screen-Free Week is an annual celebration of the magic of being unplugged. During this week, parents, children, teachers and others across the country turn off screen media — including TVs, video games, computers, tablets, e-readers, cellphones and ...

Publication date: April 1, 2016

The prospect of building a stepfamily can evoke feelings of excitement, relief, nervousness and worry all at the same time. Experiencing a wide variety of feelings is normal and common. Building a successful stepfamily requires significant energy and ...

Publication date: April 1, 2016

If you think you don't have satisfactory balance in your life, you're not alone. One of the most stressful parts of life is balancing work and family. Stress is often the unhealthy result of those efforts.Stress is your body's signal that an area of ...