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Youth and family

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Missouri 4-H

Engaging youth as valued, contributing members of their communities in partnership with caring adults.

Learn more about Missouri 4-H
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Nutrition and health education

Research-based programs and tips on nutrition, recipes, food safety, food preservation, exercise and health.

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Family and home education

Research-based programs and tips on housing, parenting, relationships, divorce, senior living and personal finance.

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Publications

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Sampling Safely at Farmers Markets

Publication date: March 1, 2021

Farmers market vendors will find tips for safely offering samples to patrons in this publication, as well as a summary of sampling regulations. Directions and estimated costs for sanitizing stations are included.TopicsFood ...

Fourth Grade Curriculum: Choosing Foods for Me, Fifth Edition

Publication date: March 1, 2021

$30.00

Students will use the current USDA food graphic to learn the recommended amounts of food to eat from the five food groups each day. They learn to read and use food labels to make healthy food choices and how to make healthy choices when eating out. ...

An Introduction to Basis

Publication date: Feb. 2, 2021

Commodity basis provides a significant amount of information to agricultural producers and agribusinesses for making production, forward pricing, hedging and storage decisions. Basis tends to follow historical and seasonal patterns, and by ...

How to Can Pickled Products

Publication date: Jan. 20, 2021

Pickling fruits and vegetables can add variety to your pantry. However, pickled products, if not processed correctly, can spoil easily. Microorganisms — particularly yeasts, molds and enzymes — may affect flavor, color and texture. Process ...

Safe Home Canning Basics

Publication date: Jan. 20, 2021

Canning is an important, safe method of food preservation, if research-based recommendations are followed carefully. This guide provides an overview of the canning process, product acidity, and safety basics for preventing food-bourne illness. The ...

How to Can Fresh Vegetables

Publication date: Jan. 20, 2021

Vegetables are at peak quality for six to 12 hours after harvesting. If you must delay canning fresh vegetables, keep refrigerated until you are ready to begin.Pressure canning is the only safe method for canning vegetables because they are low-acid. ...

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Online courses

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Food Preservation-2021

March 24, 2021 - Dec. 16, 2021

$30.00

This self-paced course provides research based information needed to safely and successfully preserve food at home. Participants of all levels of food preservation experience are welcome, including individuals with little or no previous food ...

Creating a Legacy-Preparing Your Business for Succession

online $0.00

This self-paced course consisting of 3 modules, each less than 15 minutes long, will help the student understand the challenges of preparing to transition their business to a new owner when they decide it is time to leave. The transition process is ...

Tackling the Tough Skills Training 2020

online $0.00

Tackling the Tough Skills is a self-paced course designed with you in mind. This course is about where you've been, what you've learned from experiences, and how to use this information to build a better life. Explore topics that will help you ...

Family Style Meals in Child Care-2019

online $20.00

Family Style Meals in Child Care is a 2-hour, self-paced course that focuses on the knowledge and skills needed to make meals and snacks an enjoyable part of the day. The class combines brief lecture segments with photos and videos of effective ...

31st Annual Gerontology Clinical Update

Dec. 9, 2020 - Feb. 15, 2021

online $119.00

This conference will provide a forum for gerontology health care providers, administrators, educators, regulatory personnel, and others to discuss complex care issues common to all who care for the elderly, regardless of setting. The focus is on ...

Performance Nutrition-2020

online $30.00

This is a six-module series designed to give you the knowledge you need about performance nutrition and why it is so important for athletic performance. In this course, we will discuss the topics of: hydration: how much to drink and when; ...

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Featured programs

Master Gardener

Provides in-depth horticulture training for Missourians who wish to spread their knowledge of gardening.

Focus on Kids

Program to help parents learn how to nurture, support and co-parent their children during and after divorce.

MoTax: Missouri Taxpayer Education Initiative

Students gaining real-world experience by providing free tax assistance to people with low or moderate incomes, those with disabilities, older adults and English-as-a-second-language taxpayers.

Missouri 4-H

Providing hands-on learning and education so youth can build habits of responsibility, resiliency and hard work to succeed in life.

A Matter of Balance

Helps older adults reduce their fear of falling.

Community Health Engagement and Outreach

When individuals are healthy, physically and mentally, the community is healthy.

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