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Youth and family

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Missouri 4-H

Engaging youth as valued, contributing members of their communities in partnership with caring adults.

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Nutrition and health education

Research-based programs and tips on nutrition, recipes, food safety, food preservation, exercise and health.

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Family and home education

Research-based programs and tips on housing, parenting, relationships, divorce, senior living and personal finance.

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Publications

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Introduction to Hedging Agricultural Commodities With Options

Publication date: Dec. 1, 2020

Producers of agricultural commodities regularly face price and production risks. Furthermore, increased global free trade and changes in domestic agricultural policy have increased these risks. As the variability of price increases the variability of ...

Preserve It Fresh, Preserve It Safe: November/December 2020

Publication date: Nov. 1, 2020

Preparing for the Unexpected — Home Canning WaterSevere weather, snowstorms, unexpected power outages — all of these and more may lead to a compromised water supply in your community or home. While commercially bottled water is readily available ...

Third Grade Curriculum: Building MyBody, Fifth Edition

Publication date: Oct. 23, 2020

$45.00

Students use the current USDA food graphic to plan meals and choose foods from all the food groups. They are encouraged to start the day with breakfast and learn to pay attention to body cues that help them know when they have eaten and exercised ...

Preserve It Fresh, Preserve It Safe: September/October 2020

Publication date: Sept. 1, 2020

Avoid Dangerous Canning MethodsInterest in home gardening has skyrocketed, prompting many people to try home canning for the first time. Due to increased demand, canning equipment is difficult to find. Extension centers are being bombarded with ...

Commodity Futures and Options Terminology

Publication date: Sept. 1, 2020

This guide provides basic definitions of commodity futures and options terminology. Although the terminology of trading agricultural commodities goes far beyond the scope of this guide, this information can be used to build a knowledge base from ...

Preserve It Fresh, Preserve It Safe: July/August 2020

Publication date: July 1, 2020

Shop Local and Preserve It SafeDue to supply and demand issues caused by the COVID-19 pandemic, many consumers are reaching out to local food producers to fill their refrigerators and freezers with meat as well as many other food items. This is a ...

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Online courses

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31st Annual Gerontology Clinical Update

Dec. 9, 2020 - Feb. 3, 2021

online $119.00

This conference will provide a forum for gerontology health care providers, administrators, educators, regulatory personnel, and others to discuss complex care issues common to all who care for the elderly, regardless of setting. The focus is on ...

Creating a Legacy-Preparing Your Business for Succession

online $0.00

This self-paced course consisting of 3 modules, each less than 15 minutes long, will help the student understand the challenges of preparing to transition their business to a new owner when they decide it is time to leave. The transition process is ...

Tackling the Tough Skills Training 2020

online $0.00

Tackling the Tough Skills is a self-paced course designed with you in mind. This course is about where you've been, what you've learned from experiences, and how to use this information to build a better life. Explore topics that will help you ...

Family Style Meals in Child Care-2019

online $20.00

Family Style Meals in Child Care is a 2-hour, self-paced course that focuses on the knowledge and skills needed to make meals and snacks an enjoyable part of the day. The class combines brief lecture segments with photos and videos of effective ...

Performance Nutrition-2020

online $30.00

This is a six-module series designed to give you the knowledge you need about performance nutrition and why it is so important for athletic performance. In this course, we will discuss the topics of: hydration: how much to drink and when; ...

Food Preservation

online $30.00

This self-paced course provides research based information needed to safely and successfully preserve food at home. Participants of all levels of food preservation experience are welcome, including individuals with little or no previous food ...

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Featured programs

Food Safety

Consumer education on safe food handling with food preparation, food preservation, food service and more. Learn how to safely handle food from the farm to your table.

Family Nutrition Education Program

Providing nutrition education that promotes lifelong health and fitness for individuals and families.

A Matter of Balance

Helps older adults reduce their fear of falling.

Community Health Engagement and Outreach

When individuals are healthy, physically and mentally, the community is healthy.

Cooking Matters

Helps families learn how to shop for and prepare healthy, low-cost meals.

Eat Smart on the Go

Showcase fresh, local food at your community event with MU Extension's Eat Smart on the go demo truck.

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