Walk with Ease - Boonslick Heartland YMCA

Description

This 6 week walking program is proven to reduce the pain of arthritis and improve overall health. The program was developed for people with arthritis, but is open to all who want to start or re-start a regular walking routine. We'll meet 3 times a week from noon-1pm at the Boonslick Heartland YMCA on Mondays, Wednesdays, and Fridays* from September 26-November 4*. This program is available to all, regardless of walking ability! 

*Note: Wednesday, October 12 session will be rescheduled to Thursday, October 13.

Pre-registration is required; can register up to October 5 and still attend this program. Contact Liz Harrison at [email protected] or 573-445-9792 for more information.

Cost: Free

Partners:
Central Missouri Regional Arthritis Center
Missouri Arthritis and Osteoporosis Program
Arthritis Foundation
Boonslick Heartland YMCA

Sessions (12PM - 1PM)
9/26/22
9/28/22
9/30/22
10/3/22
10/5/22
10/7/22
10/10/22
10/13/22
10/14/22
10/17/22
10/19/22
10/21/22
10/24/22
10/26/22
10/28/22
10/31/22
11/2/22
11/4/22

Register For Event

Registration

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