Walk With Ease
- Jan. 19, 2021 - March 5, 2021
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Description
No matter if you need relief from arthritis pain or just want to be active, the Walk with Ease program can teach you how to safely make physical activity part of your everyday life. Studies show that Walk with Ease is proven to:
Reduce the pain and discomfort of arthritis
Increase balance, strength and walking pace
Build confidence in your ability to be physically active
Improve overall health
Cost: Free
Contact: Allene Gremaud, [email protected], 636-970-3000
Partners:
Missouri Arthritis and Osteoporosis Program
Sessions (10am-11am)
1/19/21
1/22/21
1/25/21
1/26/21
1/29/21
2/1/21
2/2/21
2/5/21
2/8/21
2/9/21
2/12/21
2/15/21
2/16/21
2/19/21
2/22/21
2/23/21
2/26/21
3/1/21
3/2/21
3/5/21
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