Walk With Ease

Description

Whether you need relief from arthritis pain or just want to be active, the Walk with Ease program can teach you how to safely make physical activity part of your everyday life. Studies show that Walk with Ease is proven to:

Reduce the pain and discomfort of arthritis;
Increase balance, strength and walking pace;
Build confidence in your ability to be physically active;
Improve overall health.

Pre-registration is required. For more information contact Atchison County Extension Center at 660-744-6231. 

Cost: Free

Partners:
Northwest Missouri Regional Arthritis Center
Maryville Community Center

Sessions (11:00am - 12:30pm)
1/25/21
1/27/21
1/29/21
2/1/21
2/3/21
2/5/21
2/8/21
2/10/21
2/12/21
2/15/21
2/17/21
2/19/21
2/22/21
2/24/21
2/26/21
3/1/21
3/3/21
3/5/21

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Extension resources