Tai Chi for Arthritis Online: South East and East Central Regions

Description

Tai Chi for Arthritis and Fall Prevention allows you to express both mind and body, helping you to not only learn a new skill and promote good health, it will help you achieve harmony with yourself and the world around you. Come move with us! 

The course will be offered by the video meeting platform ZOOM. The first session will spend time training students on the use of ZOOM for an adult learner. To participate in this course all students will need a computer or tablet (IPAD) with a video camera and microphone capability.

Cost: $50

Contact: Rachel Buenemann, [email protected], 573-458-6260 

Sessions (11:30am - 12:30pm)
3/29/21
3/31/21
4/5/21
4/7/21
4/12/21
4/14/21
4/19/21
4/21/21
4/26/21
4/28/21
5/3/21
5/5/21
5/10/21
5/12/21
5/17/21
5/19/21

Use Tab key to loop through the section below. Press Enter or Space to enter content for each tab button. Press Esc key to exit and to go to the next section at any time.

Extension resources