schedule
Dates
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1:00 pm - 2:00 pm
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Format
In-person
- Description:
- Unlock the joy of strength training! Join our Stay Strong, Stay Healthy group sessions in a fun and supportive environment. Feel stronger, more energized and connected as you increase your overall fitness, flexibility and balance. Build muscle and increase bone density to reduce frailty, osteoporosis and the risk of falls.
- Cost:
- FREE program *see below
- Sponsored by Hannibal Parks and Recreation and Hannibal Regional Healthcare
- Contact Info
- Carrie Elsen
- celsen@missouri.edu
- 573-6332640
- Partners
- Hannibal Parks and Recreation
- Hannibal Regional Healthcare
- University of Missouri School of Medicine
- Sessions
- February 16, 2026 - April 13, 2026
- Mondays and Wednesdays
- 1 p.m. - 2 p.m.
- Location
- Admiral Coontz Recreation Center
- 301 Warren Barrett Dr., Hannibal, MO 63401
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