Performance Nutrition: The Competitive Edge

Performance Nutrition: The Competitive Edge


Bring Performance Nutrition: The Competitive Edge to your area to help your athletes improve their performance and stay healthy.

Performance Nutrition is a multifaceted program that covers precompetition and post-competition nutrition and other high-profile sports nutrition issues that we can tailor to your school, business or activity group. Specific topics include:

  • Hydration: Drink smart for athletic performance
  • Precompetition nutrition: Eat smart before you compete
  • Post-competition nutrition: Recover quickly after you compete
  • Protein guidelines: The truth about protein
  • Supplements: To supplement—or not
  • The female athlete triad: Build a stronger female athlete

Request all six modules, or pick and choose what you’d like us to talk about.

Find out more by selecting the Schedule This Event button at the right, or use the button below to let us know you'd like to hear when there's a class in your area.

Costs will vary upon request and combinations, so please contact us for pricing details.

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