Matter of Balance - Jasper County
-
Face to Face
Description
Many older adults experience concerns about falling and restrict their activities. A Matter of Balance is an award-winning program designed to manage falls and increase activity levels. This 8 week course will help older adults to learn about fall prevention strategies, create plans to carry out fall prevention strategies, and make changes in their lives which help reduce the fear of falling.
Space is limited so registration is required. Register online or contact the Jasper County Extension Office at 417-358-2158 to register.
All sessions start at 9:30 AM and run until 11:30 AM.
Cost: Free