Living a Healthy Life with Diabetes


The Living a Healthy Life with Diabetes Program is a six-week group program for people with type 2 diabetes and is designed to help participants manage their diabetes symptoms, tiredness, pain, and emotional issues, by helping them learn skills to better manage their diabetes day to day. Living a Healthy Life with Diabetes is an evidenced based program developed at Stanford University and now managed by the Self- Management Resource Center. We recommend this course for individuals with pre-diabetes, diabetes, or caretakers of those with diabetes.

This program will be taught virtually, so you can join from the comfort of your own home! The first session will be aimed at ensuring participants are comfortable with the technology and providing background information about the course. The remaining six courses will be a delving further into specific information related to diabetes management.

Cost: Free

Register online at:

Please contact: Allene Gremaud at the St. Charles County Extension Center at [email protected] or 636.875.7455 for more information.

Partners: Oasis St. Louis

Sessions: (9:30 am - 12:00 pm)

  • 10/13/2021
  • 10/20/2021
  • 10/27/2021
  • 11/3/2021
  • 11/10/2021
  • 11/17/2021
  •  11/24/2021

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Extension resources