Living a Healthy Life with Chronic Pain - St. Louis


The Chronic Pain Self-Management Program is an evidence-based six-week program for individuals living with chronic pain. It is designed to help individuals better manage their symptoms by learning important self-management skills and techniques such as action planning, healthy eating, communicating with their healthcare team and more. This class meets virtually on Zoom. Participants receive a free resource book and Moving Easy Program CD for enrolling.

Follow the link on this page to register online. If you need assistance, please contact Emily Barbee at (314) 400-7298.

The zoom link will be emailed to you in your registration confirmation email.

Cost: Free

St. Luke's Hospital
St. Louis County Department of Public Health

Sessions (10:00 AM - 12:30 PM)

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Extension resources