Living a Healthy Life with Chronic Pain - California Nutrition Center

Description

The Chronic Pain Self-Management Program is an evidence-based six-week program for individuals living with chronic pain. It is designed to help individuals better manage their symptoms by learning important self-management skills and techniques such as action planning, health eating, communicating with their healthcare team and more.

To register call: Kathy with Aging Best at 573-540-1100 or sign-up with interest at: https://www.marc.org/event/steps-healthier-living-chronic-pain-edition-cpsmp-february-8-march-22

Cost: No Fee
This program is offered a no cost to participants thanks to support from Aging Best.

Partners:

  • Aging Best
  • Missouri Association of Area Agencies on Aging

Sessions: (9:00 am - 11:30 am)

  • 02/8/2023 (orientation and paperwork day)
  • 02/15/2023
  • 02/22/2023
  • 03/1/2023
  • 03/8/2023
  • 03/15/2023
  • 03/22/2023

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Extension resources