Living a Healthy Life with Chronic Pain

Description

The Chronic Pain Self-Management Program is an evidence-based six-week program for individuals living with chronic pain. It is designed to help individuals better manage their symptoms by learning important self-management skills and techniques such as action planning, health eating, communicating with their healthcare team and more.

Cost: This program is offered at no cost to participants thanks to support from Aging Best.

To register, please call: Kathy (Aging Best) at 573-540-1100
Zoom link will be provided via email prior to first class.

Partners:

  • Aging Best
  • Missouri Association of Area Agencies on Aging

Sessions (9:30 am - 12:00 pm)

  • 01/19/2023 (orientation and paperwork day)
  • 01/26/2023
  • 02/2/2023
  • 02/9/2023
  • 02/16/2023
  • 02/23/2023
  • 03/2/2023

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Extension resources