Living a Healthy Life With Chronic Conditions (CDSMP)

Description

The Chronic Disease Self-Management Program (CDSMP) is a six-week, highly interactive group program to help people gain self-confidence in their ability to control their symptoms and learn how their health problems affect their lives. Topics include dealing with feelings of fear and isolation, appropriate exercise, medication use, nutrition, managing depression, how to evaluate new treatments, and communicating with family, friends and health team.

Pre-registration is required. Please contact Atchison County Extension Center at 660-744-6231 for more information.

Cost: Free

Partners:
Mid-America Regional Council
Tarkio Technology Institute

Sessions (1:30pm - 4:00pm)
10/14/21
10/21/21
10/28/21
11/4/21
11/11/21
11/18/21

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Extension resources