Living a Healthy Life with Chronic Conditions


New date, time and location!

Living a Healthy Life, also known as The Chronic Disease Self-Management Program (CDSMP), is a six week, highly interactive group program to help people gain self-confidence in their ability to control their symptoms and learn how their health problems affect their lives. Topics include dealing with feelings of fear and isolation, appropriate exercise, medication use, nutrition, managing depression, how to evaluate new treatments, and communicating with family, friends and health team. Living a Healthy Life is an evidenced-based program developed at Stanford University. 

To register online, please follow the registration link on this page. If you need assistance registering, please call the Gentry County Extension Office at 660-726-5610.

Cost: Free

Northwest Regional Arthritis Center
Mosaic Life Care - Albany

Sessions (9:30 AM - 12:00 PM)

Register For Event


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Extension resources